Today's events
Families looking to get messy can head to Barking Park for an Intuitive painting - Halloween workshop at the Lakeview Café & Kitchen. Designed for adults and children aged six and up, the session begins with a short guided visualisation before participants explore drawing exercises and paint their own monster creatures to take home.
Meanwhile, adult movers have practical options indoors. At the Moor Imagination Centre, Pilates with small equipment welcomes anyone over 18 for an easy-to-follow workout focused on strength, balance and mobility using resistance bands and balls. In south-east London, MOTION London - Samhain Gathering takes over Goldsmiths Great Hall with a drug- and phone-free 5Rhythms movement session across 500 square metres of wooden floor. For those seeking music in the West Country, the Malmesbury Mixed Drumming Circle at The Three Cups Inn offers a seasonal autumn gathering with meditation, singing and shared drumming, with instruments provided.