Yin and Soud
| Nov 18 |
Wed 18th Nov 2026
6:30pm – 7:20pm GMT (UTC +00:00)
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4 Chelmarsh Gardens, Fair Oak, Eastleigh, UK |
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https://dandelion.events/e/a5rl2 |
| Hosted by |
soulsync
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| Facilitators |
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| Enquiries to | verityann@aol.com |
| Add to calendar | Google · ICS |
| QR code |
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This monthly Yin and Sound has been created as a safe and nurturing space for women to pause, breathe, and connect with yourself through movement, stillness and breath.
Life can feel busy, overwhelming and full of responsibilities, and this is your opportunity to take some time just for you.
Together we’ll enjoy gentle grounding into the space, yin yoga floor based practice bringing you into the quiet space within, ending with savasana and a little bit of sound allowing the frequencies to allow you to drift deeper. feel free to come in your pjs!
There is nothing you need to do, achieve or prepare before coming, except bring two pillows or a bolster and 2 blankets! ;-)
The intention is to move away from the noise of the outside world and into the quiet space within.
Simply arrive exactly as you are.
Lots of Love,
Verity xxx