Serpent & The Dove

This movement journey is for women to explore eros and sensuality as natural expressions of our life-force.

We begin together at 18.30 with an opening circle and short introduction to these two currents.

Then there'll be a 30 min warm up with light vocal facilitation, leading us into 90 minutes of free movement space following Gabriella Roth’s 5Rhythms map.

 We complete together with a closing circle. 

BOUNDARIES

Removing clothing - with the exception of lower underwear / knickers -  is welcome and completely optional.

If you wish, bring along clothing to play with that connects you to your erotic and sensual expression. 

Self touch - with the exception of genital stimulation - is welcome and completely optional. Essentially, you are free to run your hands over your body if you're moved to do so.  

There will be no touch with others.

CARE

Whilst the intention of this event isn't to surface and process trauma, it’s possible that uncomfortable and difficult emotions could arise.

There will be two designated cushion areas in the room - one to go to if you’d like a facilitator to come and support you, and another to be with yourself knowing that a facilitator won’t be coming over to check on you.

If you’re unsure if this event is a good match for you at this current time, please contact one of the facilitators for a brief chat.

CULTURE

We wish to co-create a celebratory space. No one else defines what feels of looks erotic or sensual other than ourselves. Here we can practice embodying this, acknowledging that this expression is skewed by centuries of patriarchal conditioning! 

We invite everyone to notice common tendencies when they arise; expectations, comparison, judgements - both of others and ourselves. 

There is nothing to perform! The invitation is to keep returning to the subtle or not so subtle impulses that feel organic and right on the inside, celebrating that regardless of how it does or does not look.

FACILITATORS

Judit Juhasz  is a certified 5Rhythms Teacher and trainee of Gestalt therapy. She is passionate about dancing and shaping her inner world through movement.

Katy Molloy is a certified practitioner of Internal Family Systems, Shamanic healing and Psychosexual Somatic Therapy. A big part of her journey has included working therapeutically and somatically to access more of the life force available to us.

If you have any questions, please contact….