Beginners Yoga in the Hayloft 6 dates

A weekly beginners yoga class, every Wednesday 5-5:45pm, starting on the 15th April.
In the Hayloft, behind The Three Cups Inn, Malmesbury, SN16 0AH

Whether you are completely new to yoga, haven't practiced for a long time or would prefer a slower class, know that you will be welcomed into this class. Together, we will progress each week through different postures and sequences, building strength and flexibility but most importantly, growing as a community.

Classes are balanced with breathwork, fluid movement, longer stretches and the all important rest (savasana) at the end, leaving you feeling refreshed for the rest of your week.

If you have any questions, feel free to message me at rootedwithbethan@gmail.com 

I hope to flow with you soon,
Bethan xx

🌿Rooted | Gatherings inspired by the rhythms of nature🌿

Browse all my events here (sound baths, yoga, drumming circles & more)
Instagram & Facebook: @rootedwithbethan 
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A bit more about me:

Bethan, a yoga teacher, sound practitioner and drum circle facilitator, holds spaces in and around the Cotswolds to ground and gather. She brings people together with creative and dynamic flows, whilst having fun and building connection to ourselves and those around us. Her offerings expand to sound healing and drumming as she believes sound has an unbelievable power to bring us into presence, release stress and find connection or clarity.

Taking deeper inspiration around the lunar cycles and the seasons, Bethan believes that nature and the world has so much to show us, hence why off the mat you’ll usually find her in the water or way out in the countryside!

I also hold sound baths, drumming circles and 1:1's/private events, take a look at the other events or drop me a message if you'd like to find out more.