Embodied Radiance

Are you a woman who is looking to: get out of your head, feel comfortable in your own body exactly you are, release shame surrounding your sensuality, reclaim an empowered connection to your pelvic region, or, perhaps heal your heart from heartache, and would you like feel unshakable safety within your body, to courageously open up with new levels of radiance? 

Kate weaves embodied philosophical teachings with effective exercises to help you confidently embrace your own unique expression through the power of movement sound and breath.

If you have been interested in learning about tantra, embodiment or simply have found most other methods to maintain wellness have been ‘too mind-oriented’, this course could be exactly what you have been searching for. 

Embodied Radiance 

You will receive:

5 x Weekly Temple Workshops 

Consisting of group and individual body based practices with the 5 differing weekly themes. Held in person at The Hideout Studio, Bristol, BS5 OTS.

1 x 1:1 Online Coaching Session

A 90 minute session held over zoom with Kate, to focus on your specific needs, (e.g. to replace limiting beliefs about self worth, increase self love, release past pain from previous relationships, inner child healing, mother wound healing etc)

6 x MP3  Visualisation Journeys 

Recorded meditations sent to you after the weekly workshop sessions to help you integrate the teachings in your own time.

Unlimited Support in Telegram Group Chat

A digital group space for sharing any personal reflections or breakthroughs. Here you will receive on the spot support from Kate as well as opportunity to ask any questions you may have about workshop and MP3 teachings. This private group chat is also for peer to peer encouragement and appreciation.

Each of the Weekly Workshops comprise of individual, partnered and group activities facilitated by Kate.

Weekly Workshop Themes

Week 1: Grounded Presence

• Grounding to rediscover your body and connection to the senses.
• Learn about the nervous system to gain techniques that eliminate stress. 
• Awaken awareness of one’s body mind connection through gentle breathing practices and subtle grounding movement exercises.

Week 2: Spirit of Creativity

• Embody the spirit of creativity through devotional dance.
• Invoke expansion of imagination through body based practices.
• Replace unhealthy thought programming.
• Learn about the shadows of deception and delusion which can arise from addictive thinking or from ignoring your body’s responses.

Week 3: Vivacious Expression

• Gain confidence in your body exactly as you are through radical acceptance.
• Transform any shame surrounding your sensuality into pride through an embodied fire alchemy practice.
• Exercises to evoke your inner sensual seductress, some of which derive from tantra sutras, alongside guided mirror intimacy work.

Week 4: Womb Wisdom

• Wisdom of the waters, guided womb energetics for clearance of: stagnation, past pains, blockages.
• Gentle somatic release of emotions from a previous relational dynamic.
• Forgiveness practice to let go of any emotional or energetic attachments to ex lovers.

Week 5: Embodied Expression

• Cultivate courage to express love and understand how to receive your heart’s desires from an embodied perspective.
• Use the body as an instrument and sound as a tool to help you connect with your inner power.
• Understand how to transmute the harsh critical voice of your mind’s inner critic to be able to express yourself with ease.
• Learn about the connection between your pelvic region and your vocal expression, with practices that teach you how to release blockages which may prevent you from expressing yourself with confidence.
• Embody the radiance of your unique being!

Sensuality is a powerful key to unlocking the freedom of expression, which helps enhance one's own creativity and confidence. Often, women feel immense amounts of shame or guilt surrounding their sensuality which causes blockages in expression, creativity and low self esteem. The exercises and practices taught in this course help you gain skills with the transformation of pain to experience more pleasure in life.

Previous workshop attendees testimonials:

 "Kate brings a feeling of softness, dedication & sacredness when she holds space, inviting you to express fully that which may never have been given the freedom to feel unashamed & unfettered. Her own complete freedom of expression, helps activate one's own unique path to expressing joy & weaves a reassuring reminder to self connection." - Jennifer Hedges

"Being a wheelchair user, I was a bit apprehensive but I always go with the flow and try new things.  Kate made us feel welcome and instantly I felt connected to the energy of the room.  As the music started, I felt a bit awkward and judged myself on whether I was doing it right.  But then I just looked at Kate and felt guided.  I closed my eyes, tuned inwards and allowed my body to flow.  What an amazing experience. I felt free. For the first time in 10 years, i felt connected to my legs and remembered they are still a part of me. I will definitely be attending Kate's future events.....hopefully soon!" - Tina Evans 

"It was a joy to work with Kate. She really understood what it was that I needed from our time together and communicated clearly and effectively throughout. Her calming presence always helped to make me feel grounded and listened to at the same time. I thoroughly recommend her as a gentle practitioner always free of judgement and with a warm smile." - Georgia 
 

(Please note that whilst this Kate is a trauma informed facilitator, this course is not to be substituted for psychotherapy and is not suitable for those who experience mania, delusions or psychosis. This work compliments psychotherapy and Kate's previous mentorship clients have benefited greatly from combining embodiment therapy with psychotherapy to help relieve anxiety, depression and PTSD symptoms or to assist with recovery for trauma survivors.)
 

Unfortunately we operate a no refunds policy.