Rise & Shine Yoga: Beginner Friendly

breathwork yoga wellness wellbeing health frome mycelium space meditation mindfulness exercise morning beginner fitness beginner friendly the station
Hosted by Wellbeing Flow Expansion
Mycelium Space
Enquiries to vaughan.f.l.dagnell@gmail.com
Facilitators
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Where?
Mycelium Space, The Station, Station Approach, Frome BA11 1RE

When?
Monday: 7.15-8.15am
Wednesday: 7.15-8.15am
Friday: 7.15-8.15am
(Doors open at 7.00am)

What to bring?
Bring a yoga mat, some water, wear clothes you can move, stretch and sweat in, and an open mind. We have a few yoga straps and blocks but fel free to bring your own. There are toilets and showers available here. 

Cost
We operate a sliding scale for class fee's and invite students to pay in line with your financial situation.

Single classes: Joy £8 / Love £10 / Gratitude £12

4 Class Passes**: Joy £28 / Love £36 / Gratitude £40

**When possible, I ask 4 class pass students to let me know classes they want to attend in advance by texting your name and the date of the class to 07949 742 055
 

To stay informed of new classes, workshops and class cancellations please join our whatsapp group by texting your name and "WELLBEING WITH VAUGHAN" to 07949 742 055 


Disclaimer:
By registering for this class you confirm you have consulted you GP and/or healthcare specialist regarding taking part in yoga and breathwork. You also confirm you have no pre existing or ongoing physical or mental health issues that mean you shouldn't take part in the class.

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This event started 3 months ago

joy £8
To stay informed of new classes, workshops and class cancellations please join our whatsapp group by texting your name and "WELLBEING WITH VAUGHAN" to 07949 742 055
love £10
To stay informed of new classes, workshops and class cancellations please join our whatsapp group by texting your name and "WELLBEING WITH VAUGHAN" to 07949 742 055
gratitude £12
To stay informed of new classes, workshops and class cancellations please join our whatsapp group by texting your name and "WELLBEING WITH VAUGHAN" to 07949 742 055
4 Class Pass / joy £28
To stay informed of new classes, workshops and class cancellations please join our whatsapp group by texting your name and "WELLBEING WITH VAUGHAN" to 07949 742 055 **When possible, I ask 4 class pass students to let me know classes they want to attend in advance by texting your name and the date of the class to 07949 742 055
4 Class Pass / love £36
To stay informed of new classes, workshops and class cancellations please join our whatsapp group by texting your name and "WELLBEING WITH VAUGHAN" to 07949 742 055 **When possible, I ask 4 class pass students to let me know classes they want to attend in advance by texting your name and the date of the class to 07949 742 055
4 Class Pass / gratitude £40
To stay informed of new classes, workshops and class cancellations please join our whatsapp group by texting your name and "WELLBEING WITH VAUGHAN" to 07949 742 055 **When possible, I ask 4 class pass students to let me know classes they want to attend in advance by texting your name and the date of the class to 07949 742 055
Offer: All class pass September £30
Total
£

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