Connect, Move, Breathe “IN THE SHADOWS”

Nov 30 Sun 30th Nov 2025
10am – 1pm GMT (UTC +00:00)
 
Glascote Meeting Rooms, Dumolo's Lane, Glascote, Tamworth, UK
 
https://dandelion.events/e/g2wx5
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For the first time ever, I'll be bringing my Breathwork sessions to Tamworth

- Sunday 30th November.

 

STEPPING INTO THE SHADOWS

In this session we will be exploring our shadows. what’s holding us back in life, what parts of ourselves do we need to make peace with. you’ve probably heard the saying “leave the past where it belongs” if you live by that saying, you’re probably stuck and never gonna move forward. To heal, we need to reveal our shadow self and make peace with it. 

These sessions are powerful.

I'll be guiding you through my own method called The CMB Method - short for Connect.

Move. Breathe.

We start with connection exercises to help you open up, feel safe, and connect with yourself and others in the room.

Then we move into movement work to get the stagnant energy flowing and prepare for the main part of the journey — the breathwork - where deep emotional release and clarity can take place.

If you're ready to start letting go of what's been holding you back, join me for this amazing morning.

Glascote Meeting Rooms, Tamworth

Sunday 30th November | 10:00-13:00

£35

Limited spaces

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