Friday Night Dance with Vaughan

Nov 22	Fri 22nd Nov 2024 7pm – 9:15pm GMT (UTC +00:00)

	Unit G, Vallis Mills Trading Estate, BlackBird/RedRose Studios, Robins Ln, Frome BA11 3DT

	https://dandelion.events/e/h0stg

friday night tribal beats drum n bass community world music

Hosted by	Vaughan Dagnell Wellbeing Coach Mycelium Space
Facilitators
Enquiries to	vaughan.f.l.dagnell@gmail.com
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I'm stoked to be facilitating again this week and can't wait to share this latest musical journey with you!

I'll be bringing big basslines, juicy beats, tribal sounds, ethereal alchemy and dirty bounce!

And this week I'm delighted to have Francesco joining me with the his sublime musical magic to lead us into the dance and guide us back.

Join us in a night of movement, connection and heart felt expression. No expectations, no judgment, simply a space to be you!

Hope to see you there!

Love,

Vaughan x

Door open at 7

Opening circle 7.15

Finish 9.15

TICKETS

Sliding scale £10 / £12 / £15. Please pay what feels right for you.

Option to pay cash on the night if tickets are available.

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This event started 10 months ago

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Terms and conditions

HEALTH CONSIDERATIONS

BREATHWORK
Please read the following before participating in classes or workshops involving breathwork:

While breathwork can benefit many individuals, there are certain conditions where caution or avoidance may be necessary. Please be aware that the following conditions are contraindicated for Conscious Connected Breathing:

1. History of seizures or epilepsy
2. First Trimester of Pregnancy, and when trying to conceive 
3. Detached retina or any eye condition which can be adversely affected by changes in internal pressure.
4. Psychotic episodes.

By signing up for breathwork sessions, participants confirm they do not have any of the conditions mentioned above and release me from any liability related to your participation. 


YOGA
Please read the following before participating in classes or workshops involving Yoga:

It is your responsibility to consult your GP or relevant health professional before attending yoga classes, particularly if you have any existing or ongoing health conditions that may affect your ability to safely engage in physical activity.

By registering for and participating in this class, you acknowledge that the facilitator is not liable for any injury or complication arising from a pre-existing or undisclosed medical condition.

You are encouraged to listen to your body and rest or modify poses as needed. Participation is always voluntary.

Please be especially mindful if you:

Are pregnant or have recently given birth
- Have high or low blood pressure
- Experience dizziness, vertigo, or balance issues
- Have joint problems or chronic pain (e.g., knees, hips, shoulders, back)
- Are recovering from surgery or injury
- Have a diagnosed heart condition or respiratory issues
- Have any condition that may be impacted by movement, breathwork, or extended time in stillness

If you're unsure whether yoga is suitable for you, please seek advice from a medical professional before joining the class.

My clients safety and well-being are my top priorities and if there are any concerns or questions, please feel free to contact me in advance, or talk to me on the day.

I agree to the terms and conditions

By proceeding you also agree to Dandelion's terms and conditions and understand this event is organised by Vaughan Dagnell Wellbeing Coach, who takes financial and legal responsibility for the event.

Friday Night Dance with Vaughan

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