Heart Activation | Online | A Guided Meditation Journey

Join this powerful ceremony where you get to spend some quality time with your heart, and discover the medicine your heart longs to share with you. 💚

18th October | 3pm - 5pm (BST, London) 
Online, via Zoom.

This is a guided meditation journey designed to soften your heart shells, awaken your power, and open your heart up to deeper self-love.

The journey will include some inner child work and shadow work.

The majority of the session will be a guided meditation. Previous experience with meditation may help you stay present during the journey, however it's not essential. This can also be space for you to simply rest and relax in a loving, beautiful energy. 

Workshop flow:

- Opening Ceremony
- Check-in (short sharing circle)
-  Guided meditation journey
- Time for integration
- Sharing circle
- Closing Ceremony

Please bring:

- A journal and pen
- Water to stay hydrated
- Beverage of choice (sacred cacao can be a lovely companion) 
- A blindfold

The space:

I invite you to set up a sacred and private space in your home where you feel free to make noise, and won't be disturbed for the duration of the journey. 

Inspiration/ideas for creating a sacred space:

- Set up an altar with things that connect you deeper to your Higher Self / Spirit.
- Burn incense, sage, and/or palo santo.
- Dim the lights and add some candles.
- Smelling rose essential oil can help open the heart.
- Add flowers or anything that helps you connect with your inner child, softness, and/or your heart.

About your facilitator:

Ellinor Madeland is a Swedish-born, London-based facilitator specialising in Tantra, meditation, and conscious connection. With over 11 years of immersive experience with Tantra (across different communities and expressions), she brings both hard-won wisdom and genuine warmth to the events she holds.

Having encountered both the profound gifts and the real dangers that can exist within tantric communities, she offers a unique perspective that is honest, grounded and deeply considered. Her workshops are welcoming enough for beginners, and rich enough for seasoned practitioners wanting to go deeper on their path.

Alongside Tantra, Ellinor has spent the last decade exploring Buddhist meditation, yoga, shamanic traditions and ceremonial work. The result is a practice that honours both ancient wisdom and modern practices, in a way that feels alive and accessible today. She is known for facilitating spaces where people feel genuinely held, and where real, lasting transformation becomes possible.

• Testimonials from previous workshops:

Ella - ⭐⭐⭐⭐⭐
Tantric Sisterhood Workshop (2026)
“You will feel wholeheartedly seen, heard, held, empowered, and contained by Ellie and the wonderful group of women who attend. I loved the spread of activities Ellie created. She nurtured and created such a safe container throughout the day, she paced it well and by the end we all really felt like sisters. Ellie, thank you for being such a gentle, safe and EXCITING introduction to tantra for me. I am mesmerised by you and how you held us. It left me wanting more and it left me feeling safe and loved by my sisters. Thank you for holding this space. I will be back.”

Natalie - ⭐⭐⭐⭐⭐ 
Tantric Sisterhood Workshop (2026)
“Ellinor radiates a magnetic light that is honestly addictive. She has an incredible ability to create a space where you feel safe enough to be vulnerable, playful, sensual, emotional and completely yourself. Her guidance felt effortless, while still giving us the freedom to explore our own creativity and boundaries. One of the most rewarding parts was watching women arrive with their own fears and insecurities and gradually become more confident, expressive and powerful through self-acceptance and sisterhood. I smiled, I cried, I danced and I felt so fucking proud of every woman who shared that experience with me.I came away with a deeper understanding of myself, but also a deeper appreciation for the women around me. I made genuine new connections that I’m incredibly grateful for, and I left feeling more open, more connected and more accepting of myself."

Carla - ⭐⭐⭐⭐⭐ 
Tantric Sisterhood Workshop (2026)
“I really enjoyed the workshop!! Ellinor is organised, competent, warm, knows how to make people feel comfortable & safe. She creates a special experience. The group was so nice, people engaged, pushed their boundaries, we laughed, cried, played, connected and it was great!! Amazing energy!! THANK YOU ALL!! 💜 P.S. Nice venue also.”

Isobel - ⭐⭐⭐⭐⭐  
Tantric Sisterhood Workshop (2026)
“Thank you Ellie for a beautiful day that fostered a feeling of sensual womanhood and created a safe space for women to embody their feminine energy and appreciate other women. I left feeling valued and seen and content.”

Pauline - ⭐⭐⭐⭐⭐
Women's Tantra Workshop - Sisterhood, Tantra & Cacao (2026)
"Ellie is one of the most warm and nurturing souls I’ve ever encountered. Every time I attend one of her workshops (and I now try to make it to all of them), I leave feeling deeply held and grounded, as if embraced by Mother Earth herself! Her ability to hold space for each participant is truly exceptional - she facilitates with such grace, presence, and care, and it’s clear that every detail is thoughtfully prepared. Ellie creates an environment where everyone feels welcome, safe, and gently invited to explore at their own pace, always with deep respect for personal boundaries. I can’t recommend her highly enough!!"

Jess - ⭐⭐⭐⭐⭐
Women's Tantra Workshop: Sisterhood, Tantra & Cacao (2026)
"This is the first female-only tantra workshop I’ve been to – I cannot speak highly enough the way that Ellinor created the space for us. I entered the day feeling nervous (and giddy) and I left feeling grounded, sensual, and connected to the other women I shared the afternoon with. My intention for the space was to remain present – and what I noticed along the way was joy, connection with sisterhood, power, and pleasure in worship. I’m planning on attending her future events this summer"

Kate - ⭐⭐⭐⭐⭐
Women's Tantra Workshop - Sisterhood, Tantra & Cacao (2026)
"The tantric sisterhood circle was such a gorgeous and restful space. There were a mix of people who were new to tantra and those who have been practicing for many years. It felt incredibly safe and supportive; this was due to Ellinor's excellent stewardship and clarity over her intentions for the space, the exercises she chose, and the respect and gentle nature of the women who attended. With every tantric exercise Ellinor made sure it was clear that we were completely free to be actively involved or simply observational depending on our current comfort level. During the sharing I genuinely felt a shared deep peace and acknowledgement with my fellow sisters, it truly was a sacred space. Thank you to all my circle sisters and to Ellinor, so much love and gratitude for each of you. x"

Palaash - ⭐⭐⭐⭐⭐
Women's Tantra Workshop: Sisterhood, Tantra & Cacao (2026)
“Ellinor holds space with a rare combination of warmth and quiet confidence that instantly puts you at ease. There's a beautiful balance in how she guides, gentle enough to feel safe, yet nudging enough that you actually move. Her trust in herself is palpable, and somehow that becomes permission for you to trust yourself too. The program she puts together is thoughtfully sequenced . You feel yourself easing open rather than being pushed, which in these kinds of spaces makes all the difference. The dancing exercise was a particular highlight: a live, embodied way to notice where tension lives, where you hide, and where you don't. That kind of real-time self-discovery is hard to create, and she does it effortlessly. The cacao was a beautiful touch, and the women she gathered created a genuinely safe container. I came exactly as I was, and that was more than enough. If you're curious about tantra and want to explore it in a grounded, feminine, and deeply held space, I couldn't recommend Ellinor more highly."

Sarah - ⭐⭐⭐⭐⭐
Women's Tantra Workshop - Sisterhood, Tantra & Cacao (2026)
“I felt comfortable, witnessed and present. Something shifted, now two days later and I can’t put it into words yet but it’s positive, light, encouraging & beautiful. I feel open & safe. Thank you Ellinor for such a special afternoon 💛”

Andrea - ⭐⭐⭐⭐⭐
Depths of Tantra Workshop (2026)
“The workshop was fantastic and Ellinor was amazing in facilitating. I've been to a few Tantra events and this was by far the best. I loved how Ellinor managed to meet the needs of both couples and individual participants and create a wonderful experience for all. Thank you!”

Anon - ⭐⭐⭐⭐⭐
Tantra Taster Workshop (2026).
“I attended Ellinor’s tantra workshop and found it to be a truly beautiful experience. She has a warm, grounded presence and a way of explaining things that feels both clear and deeply felt. I left feeling more connected, open and inspired. I’d wholeheartedly recommend her work to anyone curious about exploring this path.”

Harvinder - ⭐⭐⭐⭐⭐
Tantra Taster Workshop (2026).
“Ellinor a vibrant soul she is, has put on an amazing tantra workshop, it was so positive and loving! I felt open and welcome and would heartily recommend this to everyone!"

Jack - ⭐⭐⭐⭐
Tantra Taster Workshop (2026).
“I had a wonderful time at the Tantra taster day. The space felt safe and supportive, and challenging in the right way - engaging our courage to connect to ourselves and others in joyful and expressive ways. Ellinor facilitated with care, generosity and authentic interest in her subject. Exercises were thoughtful, clearly communicated and effective. The dynamics were held mindfully. I fully recommend Ellinor’s tantra events with confidence to future attendees.”

Ryeca - ⭐⭐⭐⭐⭐
Tantra Taster Workshop (2026).
“Elinor was an open, loving human who brought that same energy into the space”.

Kate - ⭐⭐⭐⭐⭐
Taste of Tantra (2025)
“Ellinor is a really fantastic guide through the first layers of the topic of tantra. The container that she creates is a really beautiful and safe space where I met different souls all looking to connect for different reasons – all are accepted and welcome, with absolutely zero prejudice or expectation. She guides you to a place of exploration and deep mutual trust. I had a truly wonderful experience with her.“

Nim - ⭐⭐⭐⭐⭐
Taste of Tantra (2025)
“It was a great experience. Such an experience allows someone to drop deep into themselves and forget what is going in their lives and in the outside world. The breath work was euphorically fulfilling.”

Pernille - ⭐⭐⭐⭐⭐
“What a profound journey. Thank you for bringing us into such a deep space. I had so many visions. I went deeper and higher than I’ve been all at once. It was so profound, a really good experience. Thank you for offering it. You were so present that I felt fully immersed.”

Hendrik - ⭐⭐⭐⭐⭐ 
“Thank you for doing this. This was one of the most powerful meditations and inner journeys I think I’ve ever had sober. There was so much in it. It’s crazy how much wisdom you gave me in this one hour. Thank you. This was beautiful.”

M - ⭐⭐⭐⭐⭐ 
“This was a profound experience. World-blowing. Your truth felt honest and strong. The space was set in a limitless way, the way you fell into it. I had my own crazy experience sitting here. So thank you for that. You carried and held us in such a respectable manner.” 

Bethany - ⭐⭐⭐⭐⭐ 
“The ceremony was a beautiful opportunity to connect to myself, to ground into my body and to explore my emotions. I left feeling softer and more open.” 

Malin - ⭐⭐⭐⭐⭐ 
“I loved how you held the space. There were times where I was like “how does she know what to say?”. It was such a flow. I haven’t gone that deep that quick in a long time. I really enjoyed it, and I got to another level of what I already know, where I’m already going. A very important workshop. Thank you.” 

P - ⭐⭐⭐⭐⭐ 
“Ellinor has a beautiful, open and generous energy. Her heart opening cacao ceremony was carefully curated and every detail had been considered. The ceremonial cacao was delicious and I immediately felt my heart open and I dropped into my body which primed me wonderfully for the rest of the ceremony. The soul retrieval meditation was very powerful and Ellinor really guided us through that step by step. It was such an amazing, safe space and it was so easy to share afterwards. She even baked the most amazing apple crumble!”

Please reach out to me directly with any questions.

With all my love,
Ellinor Madeland