Dancing in Nature, Victoria Park 6 dates
| Oct 28 | |
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Victoria Park, Frome BA11 1HJ, UK |
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https://dandelion.events/e/o5req |
| Hosted by |
Sophie Bolton Conscious Dance Events
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| Activity | Dancing in Nature |
| Facilitators |
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| Enquiries to | sophiedancinginnature@gmail.com |
| Add to calendar | Google · ICS |
| QR code |
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ADD A SHOT OF ENDORPHINS TO YOUR MORNING COFFEE :)
Wake up your body. Lift your mood. WEDNESDAYS | 9–10 am | Victoria Park (next to the café) | Movement in the park with silent disco headsets
Start your day with music, fresh air, and a different kind of energy. Pop on a headset, tune into the music, and move in whatever way feels good—no steps, no pressure, no experience needed. We’ll begin with a gentle guided warm-up, build into uplifting tracks, and finish with a short grounding so you leave feeling clear, energised, and ready for the day ahead. In times where life can feel busy and full-on, taking an hour to move your body, breathe, and be around others can lift your mood, reduce stress, and help you feel more connected.
Come solo or bring a friend—stay for a coffee and a chat afterwards if you like.
£10 | £8 when you bring a friend | All adults welcome | No alcohol. No phones. Just music, movement, and a good start to your day.