PRANAFREQS: GET UP AND MOVE | SUNDAY SESSION: FROME

THE EXPERIENCE

​PRANAFREQS is BYOND different. A neutral ground for sound, movement, and presence. THE THIRD SPACE away from home and work. ENTER and drop in for any duration to ride the wave.

​GET UP AND MOVE takes place indoors as a series of morning events. Nurturing an environment without chat, shoes, and tech. Pure communal energy to CONNECT & release. 8 to 88 & BYOND.

THE LINEUP

ABRIELLA’S CREATIVE SPACE hosts our all ages community FREQuencies corner.

CATHERINE CLARK | HATHA YOGA AND BREATHWORK. An invitation to join in and open THE SPACE.

PEACE BYOND | DJ SET. Our PRANAFREQS resident plays high-res audio, the benchmark for the session.

RICKY BROWN | SOUND JOURNEY. A licensed therapist creating immersive acoustic environments.

VIX ROSS | ​​THE NESTCAKE CARAVAN will be serving a seasonal warming infusion  & treats on arrival.

We're also collecting for YOUNGMINDS.

THE ENVIRONMENT

A progression designed for deep focus. To prioritise the privacy of the floor, THE SPACE allows you the freedom to discover.

THE BIOGRAPHIES

​CATHERINE CLARK. A Hatha Yoga teacher and Breathwork facilitator, passionate about creating spaces where people can slow down, reconnect with their bodies and explore the relationship between breath, movement and energy.

PEACE BYOND. A clean living DJ project from Pete Bidwell. His experience includes residencies at Café Mambo and Es Vivé, Ibiza, with appearances at Ministry of Sound and Heaven. He is the founder of circle., with radio shows on DI.FM, FRISKY, and Ibiza Live Radio.

RICKY BROWN. A trained psychotherapist with over 20 years of dedication to the field, including experience in rehabilitation centres. Alongside his therapeutic background, Ricky specialises in body-based work and immersive sound journeys, utilising the power of resonant sound waves to ease stress, quiet the mind, and promote deep relaxation and overall well-being.

​VIX ROSS. A baker and creator behind THE NESTCAKE CARAVAN, specialising in wild-harvested and organic botanical flavours inspired by her homegrown produce and countryside foraging.

POLICY

COMMITMENT As capacity is limited, please reserve a space only if you are planning to attend. This ensures others have the opportunity to participate.

SETUP FREQS We have one hour to prepare THE SPACE—more hands make light work. Apply via the contact link and tell us why you would like to support PRANAFREQS.

LOGISTICS

COMFORT KIT Please bring water.

AFTERWARDS ​If you would like to CONNECT, please feel free to stay on with us.

PRICING Ticket prices are inclusive of VAT and all Dandelion service fees.

ACCESSIBILITY On-site parking is available, and THE SPACE is fully accessible.

FAQ

WHAT IS THE THIRD SPACE? A place away from home and work.

WHY NO TECH? To protect the privacy and focus of THE SPACE.

FILMING? The FREQS will be capturing the day. Notify one of the team if you wish to remain free from exposure.

TIMELINE

ENTER | 10:30

WELCOME | 10:35 VIX ROSS THE NESTCAKE CARAVAN

GET UP | 11:00 CATHERINE CLARK

MOVE | 11:15 PEACE BYOND

RELAX | 12:15 RICKY BROWN

CONNECT | 13:00

CLOSE | 13:30