Candlelight Couples Yoga ~ London (3 Fridays)

Deepen connection through yoga, in the intimate ambience of candlelight.

Often we practise yoga postures on our own, but have you ever considered practising together with a friend or a significant other?

Couples Yoga, or yoga practised in pairs, is a way of deepening connection with both our own being and another. This practice offers a beautiful opportunity to communicate beyond words with your partner. Practised in the intimate ambience of candlelight, Couples Yoga can offer profound insights and transformation, whether experienced as a romantic couple or as close friends. It is a unique practice and a nourishing way to spend quality time together!

Each session will include:

• A short introduction and explanation
• Heart-connection exercises
• Warming up exercises
• Couples Yoga postures
• A profound relaxation

Whilst Couples Yoga is beneficial for couples, it is also suitable for two friends. You must come already with a partner. You do not need to be flexible for this practice. All that is needed is to wear comfortable clothing and bring an open heart and mind.

Dates: Fridays 25th September, 16th October and 27th November, 7:00-9:00pm

Prices (per couple): £20 members / £25 non-members per session. Book all three for the price of two. Open Day price: £15 per session, £50 for all three.

Tara Yoga Centre, Export House, 25-31 Ironmonger Row, London EC1V 3QW

Full details and booking: tarayogacentre.co.uk/event/candlelight-couples-yoga