Conscious connecting and authentic relating with Natty & Vaughan

This workshop is designed to support healthy self-awareness and authentic expression in relationships, and is  open to all adults. You are  welcome to come by yourself,  with a partner, or come with a friend. No experience necessary. 

Join us for an immersive exploration of conscious connection and authentic relating. You’ll be guided through various exercises that invite you to drop your masks, practice vulnerability and be seen and witnessed as your true radiant, a-MAZ-ing self, within a safe, intimate setting. 

• Do you ever feel like you’re not being true to yourself when you’re interacting with others?
• Do you ever find yourself holding back, over accommodating, or compromising in ways that can sometimes bring about resentment or frustration?
• Would you like to bring more of YOU to relationships with friends, colleagues, family members and your romantic partner(s)?

If you’re curious to explore connection on a whole new level, please join us for this interactive, connected and playful workshop.

Our intention is that you leave feeling lighter, more joyful and with a fresh awareness of your magnificent self.

YOU ARE AMAZING!

“We are born in relationship, we are wounded in relationship and we can be healed in relationship” 

- Harville Hendrix and Helen LaKelly Hunt -

What people say about the workshop:

“This is one of the safest and welcoming containers I’ve been in. Nat & Vaughan's infinite love, openess, presence and willingness is what makes it what it is. But don’t take my word for it. Go and experience it for yourself. Worth every moment.” - Alice 

“The space was held beautifully with playfulness, sensitivity and depth that allows for participants to be courageous and expand into a broader range of expression while staying grounded and connected. I left the workshop feeling light, open and inspired to carry the sense of shared joy and authenticity into my day. It’s good work.” - Alex 

About the facilitators:

Natty:

Natty is a certified trauma-aware relationship coach supporting women to break co-dependent patterns, find their voice in relationships, develop healthy communication with their partner, and ultimately nurture the most important relationship of all: with themselves. Trained in level two Non-Violent Communication (NVC), healthy, authentic relating is a huge part of her work.

Vaughan:

Vaughan is a trained yoga, breathwork, mindfulness and wellbeing facilitator, with a passion for supporting spaces that allow people to thrive rather than simply survive. Trained in level two Non-Violent Communication (NVC), motivational interviewing and Acceptance and Commitment Therapy (ACT), his work explores a hybrid of cognitive and somatic work to find balance and flow in everyday life.

Event info:

Date: September 14th

Time: 6pm - 8.30pm 

We offer a sliding scale for tickets andf want to make this work accessible to all. If finances are tight please get in touch as we can discuss an  unwaged discount.   

We look forward to seeing you soon! 

Love,

Natty & Vaughan 

Xx