Natural Ecstasy: A Breath-Led Journey into Embodied Bliss

Want to elevate your ecstatic dance experience?
 

Ready to feel more alive, resilient, and blissfully in your body?

Join us for Natural Ecstasy - a breath-fuelled, music-guided embodiment class designed to awaken your inner ecstasy, expand your emotional, energetic, and physical freedom and presence.

This is not only an incredibly nourishing experience, it is also an education in how to use your breath and attention to manage and elevate your state - no matter where you are. 

You’ll learn simple but effective breath practices and emotional alchemy techniques that help you shift state, regulate your nervous system, sharpen your perception, and meet life with clarity, vitality and joy.

As you move with breath and music, you’ll reconnect to your authentic presence - and discover that this presence is, in itself, ecstatic.

What to Expect:

• A wave-like journey through intention, breath, movement, and euphoric electronic music
• Breath-led activation to awaken bliss in the body
• Somatic tools for emotional transformation and state-shifting
• Music and movement inspired by ecstatic dance - but fuelled by breath and intention
• Deep integration into rest, stillness, and presence

Whether you're a seasoned dancer, a curious beginner, a yoga practitioner, breathworker or someone seeking more vibrancy and aliveness - all are welcome - this is a space to reconnect to the joy and wonder inside.

You will take away:

• Breathwork techniques to calm, energise, and centre yourself
• Emotional alchemy tools to shift stuck energy and enhance clarity
• A deeper connection to your body and authentic expression
• Skills to amplify your experience of ecstatic dance, intimacy, and everyday life

Come and let the music move you, let your breath elevate you, and let yourself return to your effortless blissful nature.

Spaces are limited  and are not available on the door so please book here.

If you want to explore deeper into the potential your breath then we also have a 2 day breath immersion at Yogasara - daytimes  22-23  Nov - https://dandelion.events/e/k4vhw