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Morning Yoga Flow

vinyasa frome meditation fitness breathwork

Vaughan Dagnell
Mon 16th Dec 2024, 7am – 8am GMT (UTC +00:00)
The Sun Room, RISE, Whittox Lane, Frome, Somerset BA11 3BY, UK

Mens Sharing Circle and Breathwork

vulnerability community brotherhood authenticity peer support

Vaughan Dagnell
Mon 16th Dec 2024, 8pm – 9:45pm GMT (UTC +00:00)
Sun Rooms, Rise, Whittox Ln, Frome BA11 3BY, UK

Breathwork for self compassion

conscious connected breathing grounding guided meditation embodiment and wellbeing emotional healing

Vaughan Dagnell
Mon 30th Dec 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Breathwork for self compassion

emotional wellness emotional healing mindfulness grounding wellness

Vaughan Dagnell
Mon 6th Jan 2025, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Mens Sharing Circle and Breathwork

peer support authentic connection menswork male empowerment authenticity

Vaughan Dagnell
Mon 20th Jan 2025, 8pm – 9:45pm GMT (UTC +00:00)
Sun Rooms, Rise, Whittox Ln, Frome BA11 3BY, UK