Vaughan Dagnell

Vaughan Dagnell
@barefoot_freespirit

Attended 9 events Facilitated 111 events

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Gender	Man
Last active	about 1 hour ago

Upcoming events featuring Vaughan and his stars

Morning Vinyasa Flow

mindfulness fitness breathwork yoga vinyasa

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 28th Oct 2024, 7am – Thu 28th Nov 2024, 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for self compassion

mindfulness community frome grounding emotional healing

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 28th Oct 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Morning Vinyasa Flow

ashtanga vinyasa frome breathwork fitness

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 4th Nov 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for self compassion

guided meditation acupressure emotional wellness wellness community

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 4th Nov 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Morning Vinyasa Flow

ashtanga mindfulness meditation frome breathwork

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 11th Nov 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for self compassion

self compassion grounding conscious connected breathing emotional healing mindfulness

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 11th Nov 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Morning Vinyasa Flow

breathwork vinyasa ashtanga mindfulness frome

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 18th Nov 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Mens Sharing Circle and Breathwork

male empowerment brotherhood authentic connection authenticity vulnerability

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 18th Nov 2024, 8pm – 9:45pm GMT (UTC +00:00)
Sun Rooms, Rise, Whittox Ln, Frome BA11 3BY, UK

Morning Vinyasa Flow

frome fitness vinyasa breathwork meditation

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 25th Nov 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for self compassion

self compassion acupressure mindfulness mind body connection inner journey

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 25th Nov 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Rise & Shine Yoga: Ashtanga Vinyasa

meditation dynamic movement vinyasa yoga breathwork mindfulness

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 2nd Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Breathwork, movement and vocal activation workshop

embodiment and wellbeing groupwork emotional healing self awareness grounding

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 2nd Dec 2024, 8pm – 10pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Rise & Shine Yoga: Beginner Friendly

wellbeing fitness beginner health beginner friendly

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 4th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Dynamic Vinyasa Flow

dynamic movement yoga mindful breathing meditation mindfulness

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Fri 6th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Ashtanga Vinyasa

breathwork dynamic movement meditation fitness vinyasa

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 9th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Beginner Friendly

mindfulness meditation beginner friendly the station community

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 11th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Dynamic Vinyasa Flow

vinyasa frome wellness mindfulness flow

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Fri 13th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Ashtanga Vinyasa

meditation yoga wellness frome ashtanga vinyasa

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 16th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Beginner Friendly

wellbeing meditation community exercise mycelium space

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Wed 18th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

Rise & Shine Yoga: Dynamic Vinyasa Flow

mycelium space vinyasa dynamic dynamic movement vinyasa flow

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Fri 20th Dec 2024, 7:15am – 8:15am GMT (UTC +00:00)
Mycelium Space, Station Approach, Frome, UK

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