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Breathwork for self compassion

growth conscious connected breathing guided meditation breathwork mind body connection

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 9th Dec 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Breathwork for self compassion

self compassion emotional wellness groupwork guided meditation growth

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 30th Dec 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Breathwork for self compassion

frome embodiment and wellbeing community self compassion guided meditation

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 6th Jan 2025, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY