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Morning Vinyasa Flow

meditation vinyasa yoga ashtanga fitness

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 25th Nov 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for self compassion

emotional healing growth mindfulness breathwork community

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion
Mon 25th Nov 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Morning Vinyasa Flow

frome vinyasa breathwork yoga fitness

Vaughan Dagnell in collaboration with Wellbeing Flow Expansion and Mycelium Space
Mon 2nd Dec 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG