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Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

meditation yoga morning yoga frome vinyasa

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach and Mycelium Space
Mon 26th May 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

inner work groupwork sharing circle growth emotional regulation

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Mon 26th May 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Breathwork for growth, healing and self compassion

acupressure community conscious connected breathing grounding embodiment and wellbeing

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Tue 27th May 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

yoga frome morning yoga ashtanga meditation

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach and Mycelium Space
Mon 2nd Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

mind body connection emotional healing emotional regulation community acupressure

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Mon 2nd Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

mindfulness yoga breathwork fitness frome

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach and Mycelium Space
Mon 9th Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

emotional healing conscious connected breathing mind body connection emotional wellness acupressure

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Mon 9th Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Breathwork for growth, healing and self compassion

wellness inner work grounding mindfulness groupwork

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Tue 10th Jun 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

Alchemy of Shadow and Breath - A One Day retreat

nervous system frome internal family systems inner work conscious movement

Beth Friedeberg in collaboration with Ember and Ash
Sat 14th Jun 2025, 10am – 5pm BST (UTC +01:00)
The Bennett Centre, Vicarage Street, Frome, UK

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

meditation vinyasa morning yoga frome breathwork

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach and Mycelium Space
Mon 16th Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

grounding community inner journey nervous system regulation embodiment and wellbeing

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Mon 16th Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

fitness breathwork ashtanga yoga vinyasa

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach and Mycelium Space
Mon 23rd Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

emotional wellness mind body connection community inner work breathwork

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Mon 23rd Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Breathwork for growth, healing and self compassion

embodiment and wellbeing frome self compassion growth inner journey

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Tue 24th Jun 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE

Summer foraging & wildcrafting day, + drinks & snacks Frome/ Bruton

ayurveda batcombe foraging day foraging walk learn to forage

Joanna Webber in collaboration with Joanna Webber Ayurveda, Yoga and Foraging
Sun 29th Jun 2025, 10am – 1:30pm BST (UTC +01:00)
St Mary's Church, Batcombe, Shepton Mallet BA4 6HP, UK

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

morning yoga meditation vinyasa fitness yoga

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach and Mycelium Space
Mon 30th Jun 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

wellness inner journey acupressure sharing circle groupwork

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Mon 30th Jun 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Morning Yoga Flow: Ashtanga Vinyasa for your mind, body and soul

ashtanga mindfulness morning yoga breathwork vinyasa

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach and Mycelium Space
Mon 7th Jul 2025, 7am – 8am BST (UTC +01:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for growth, healing and self compassion

conscious connected breathing embodiment and wellbeing breathwork community groupwork

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Mon 7th Jul 2025, 7:30pm – 9pm BST (UTC +01:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Breathwork for growth, healing and self compassion

wellness guided meditation inner journey mindfulness embodiment and wellbeing

Vaughan Dagnell in collaboration with Vaughan Dagnell Wellbeing Coach
Tue 8th Jul 2025, 11am – 12pm BST (UTC +01:00)
The Club Room, At the Chapel, High Street, Bruton, Somerset BA10 0AE