Dani Tonks
@dani_tonks

Hi there! My name is Dani.
www.danitonks@gmail.com

​Who am I?

I am a somatic coach, creative consultant & movement facilitator for embodied self expression, confidence, body positivity, and nervous system resiliency. I've been studying and teaching somatic education for over decade.

I facilitate & design playful, powerful & pleasurable spaces for transformation, connection & empowerment.

I work with brilliant & unique individuals, organisations & independent artists to create space for innovation & somatic self study.

I'm here to help you, your community or work place come back home to your body safely, ease-fully & joyfully.

My mission is to connect people to their embodied playful essence to live a fuller, freer life.​

I do this by creating safe spaces for people to explore their edges, melt inhibitions, and reconnect to their mind, body and soul.

I work with psychotherapeutic techniques and mindfulness based practice such as; Focusing, authentic movement, conscious improvisation, breath work, voice release, somatic meditation and ritual as methods for processing lasting embodied change.

Coaching | Mentoring 

Consists of practices that - when integrated intentionally - will reinvigorate your Nervous System's resiliency, & therefore, how you relate to your world helping you create more play, joy & pleasure in life, relationships & self. 

I use a experiential approach drawing on some of the most established schools of body-centred therapy and somatic practice, including:  Focusing, Authentic Movement, Conscious Improv, Mindfulness and Gestalt. 

​I have designed four foundational pillars of practice that you can view here via my website.