Today's events
Anyone looking to take time for themselves can head to Malmesbury for the Sound Bath in the Hayloft. Hosted by Bethan at The Three Cups Inn, the hour-long gathering is designed to help people relax and reset deep in autumn.
The session begins with gentle breathwork and meditation before participants settle down for a long rest, accompanied by singing bowls and other sound healing instruments. It is open to all, and no previous experience is necessary.