The Dandelion Daily

Today's events

Anyone looking to take time for themselves can head to Malmesbury for the Sound Bath in the Hayloft. Hosted by Bethan at The Three Cups Inn, the hour-long gathering is designed to help people relax and reset deep in autumn.

The session begins with gentle breathwork and meditation before participants settle down for a long rest, accompanied by singing bowls and other sound healing instruments. It is open to all, and no previous experience is necessary.

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Participants at the Avebury Drum Birthing with Toni & Bethan at The Henge Shop in Avebury spent their day crafting their own instruments and beaters. Those who took part spoke warmly of the experience, sharing nothing they would change. People valued the attentive care, gentle guidance, and knowledge shared by the hosts, who kept everything running in a friendly and professional manner from the initial booking onwards. Attendees found themselves absorbed in the making process, noting that the hours passed quickly amidst plenty of laughter and shared moments. Those taking part went home pleased to have poured their own energy and creativity into making a drum of their own amongst the Avebury stones, thoroughly recommending the day to others.

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Community gatherings and traditional ways of connecting are drawing plenty of local attention across Gloucestershire and the nearby countryside. Over in Paganhill, the Lifehouse Stroud people's assembly invites neighbours to the Octagon Community Hub to share how they feel about where they live and explore how local assemblies can help people collaborate and make decisions together. It is an open gathering for anyone from the town, with no preparation needed.

Nearby, Ecstatic Dance & Live Sound Bath · Elmore Court · The Cotswolds offers an alcohol-free evening inside the Gillyflower on the historic estate. Open to all ages and experience levels, the event pairs barefoot dancing to DJ sets by Osara with a crystal singing bowl sound bath led by Georgia Kate, followed by a home-cooked organic dinner.

Meanwhile, just over the Berkshire border, the free Sheepdrove Walking Tour: Coppicing & Hedgelaying welcomes walkers of all knowledge levels to Sheepdrove Organic Farm in Lambourn. Led by woodsman Tom Fortune, the outdoor tour visits Nut Wood to show visitors traditional hazel management and living hedge craftsmanship in action.

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breathwork gong bath yoga nervous system relaxation
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