Beginners Yoga in the Hayloft 6 dates

A weekly beginners yoga class, every Wednesday 5-5:45pm, starting on the 16th September.
In the Hayloft, behind The Three Cups Inn, Malmesbury, SN16 0AH

Whether you are completely new to yoga, haven't practiced for a long time or would prefer a slower class, know that you will be welcomed into this class. Together, we will progress each week through different postures and sequences, building strength and flexibility but most importantly, growing as a community.

Classes are balanced with breathwork, fluid movement, longer stretches and the all important rest (savasana) at the end, leaving you feeling refreshed for the rest of your week.

If you have any questions, feel free to message me at rootedwithbethan@gmail.com 

I hope to flow with you soon,
Bethan xx

🌿Rooted | Gatherings inspired by the rhythms of nature🌿

Browse all my events here (sound baths, yoga, drumming circles & more)
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A bit more about me

Bethan, a yoga, sound and drum circle facilitator, holds spaces to bring people together to ground and gather, whilst having fun and building connection to ourselves and those around us in a way that feels real, welcoming and supportive. 

She came to yoga when she began to fall out of love with the general fitness world, and it has been a huge part of her journey with chronic pain, providing mobility and strength she otherwise may have never had. 

Her discovery of sound healing, and then especially when re-discovering the drum, felt like a real homecoming. Not gatekeeping music and sound to the performative world where you have to be “good at it”, instead opening this up for all of us to feel into its transformational power. Bethan believes sound has an unbelievable ability to bring us into presence, release stress and find connection or clarity.

Whether a fluid flow, a restorative sound bath or an energising drumming circle, her offerings take deep inspiration around the lunar cycles and the seasons, as Bethan believes that nature and our land has so much to show us. Hence why outside of these spaces you’ll usually find her in the water, way out in the countryside (likely lost) or drumming around the stones of Avebury!