Nervous System Healing - 6 week course with Dr Jean Carroll
| Feb 1 |
Mon 1st Feb 2027
4am – Mon 15th Mar 2027, 5am EST (UTC -05:00)
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Online |
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https://dandelion.events/e/c621s |
| Hosted by |
Dr Jean Carroll
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| Facilitators |
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| Enquiries to | drjeancarroll@gmail.com |
| Add to calendar | Google · ICS |
| QR code |
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Have you ever felt “on edge” for no obvious reason? Or maybe the opposite—completely drained, even after a full night’s sleep? Perhaps you’ve experienced unexplained pain, gut disturbance or skin issues, heightened sensitivity, or trouble with sleep, memory, or focus?
What if I told you the key to all of this is your nervous system?
Or, to be more precise—the nervous system is the lock. Environment is the key. Behaviour is the hand that turns the key.
Stay with me…
Your nervous system is the control centre of your body. It manages your stress levels, energy, and even how safe and connected you feel. When it’s well resourced and regulated, you feel calm, think clearly, and have the energy to tackle your day and enjoy life.
But when it’s out of balance, your body can feel stuck in overdrive (hello, stress and anxiety!) or shutdown (fatigue, overwhelm, and burnout).
This balance matters for more than just your mood. Nervous system health impacts your immune system, digestion, sleep, relationships, and how you bounce back from life's knocks and shocks.
Here’s the good news: no matter where you’re starting from, you can train your nervous system to work with you instead of against you.
I’ll show you exactly how to build a healthier, hardier, more flexible nervous system—so you can move through life with more ease, focus, and energy.
Are you ready to turn the key?
What To Expect
- Self-paced recorded content < 1hr per week
- Weekly live group coaching calls. Times arranged around participants' availability. Share your preferences when you enrol.
- Two 1:1 private consultations with Dr Jean Carroll for personal support and to ensure you get the most out of the course
You'll discover the ‘user’s manual' for your nervous system: common misunderstandings, uncommon knowledge, and real routes to greater resilience. All filler, no fluff!
You will learn how to work dynamically with what's coming up to create greater capacity through top-down (cognitive) and bottom-up (somatic) practices.
Basically, I've taken 12 weeks of neurosomatic therapy and condensed it down into a more accessible, affordable and fun format.