Welcome to LunaWavez

A Somatic Experiencing Frequency Dance Workshop

LuanaWavez is a moving manifestation practice that combines somatic dance, intuitive movement, vocal toning and frequency music to facilitate internal healing and trauma release.

Imagine state of being where you can feel, sense and see everything.

Where you're cells tingle as your body merges with your environment.

A space where you're guided by the subtle pluses of your own energy.

And where outer soundscapes weave with self healing inner rhythms.

The Event

Tap into your innate body wisdom and connect with your sovereign self to process emotions, flow with feelings of grief, and alchemise with the frequency of joy.

During this workshop, you will be guided by your own energy and outer soundscapes to access a state of heightened awareness, soul embodiment and connect to your creative expression.

Together we will loose track of time and get lost in a new world where your movements are the paintbrush and your body becomes the canvas.

LuanaWavez is more than just a dance practice; it's a sacred space where you get to bear witness to your own transformation, allowing yourself to be danced by the source of your ecstatic being.

This is your invitation to explore the depths of your psyche and to embrace the power of somatic movement as a tool for personal growth, manifestation and healing.

What is Somatic Experiencing Frequency Dance

Somatic Experiencing Frequency Dance is a holistic movement practice that combines my 30+ years of dance knowledge and weaves together somatic experiencing, frequency music, vocal toning, musical sound healing techniques and dance.

Creating an immersive healing environment where participants access deep states of relaxation, release emotional blockages, cultivate greater self-awareness and come away feeling deeply connected to the web of life.

Some movements and sounds are shared in unison and as the group breaths as one, tensions and feelings of self consciousness disappear.

Each workshop will always start and end with a grounding meditation and sharing circle.

What you will takeaway

• Emotional Release: A space to discharge the static of unhelpfull emotions.
• Trauma Healing: Tap into your body's natural healing mechanisms to gently process trauma.
• Mind-Body Connection: Deepen your intuition and connection with your body's wisdom.
• Creative Expression: Explore movement as a form of authentic self-expression.
• Community Support: Connect with fellow seekers in a supportive environment.

Who is Emma Shoesmith

I'm a healing arts facilitator and conscious business mentor and I'm at my happiest when I am bringing communities together to be creative, grow in confidence and ultimately have fun. Life's too short for seriousness so let’s let go of our perfectionist tendencies and dance like we mean it to help heal ourselves and the world.

Who is this Event for

This event is for anyone who has a burning desire inside of them to dance their dreams into existence and feel safe and home in their body.

No previous experience of dancing is needed and no expectations are asked of you.

More on our holistic practices

Somatic Experiencing: Somatic experiencing is an approach to healing trauma and stress that focuses on the body's physical sensations and natural responses to stress. Developed by Dr. Peter A. Levine, it emphasizes the importance of renegotiating traumatic experiences through the body's innate wisdom and resilience. In Somatic Experiencing Frequency Dance, participants are guided to tune into their body's sensations, allowing them to release tension, trauma, and emotional blockages stored in the body.

Frequency Music: Frequency music utilizes specific sound frequencies and vibrations to induce states of relaxation, balance, and healing in the body and mind. These frequencies are believed to resonate with different aspects of the human body, including its energy centers (chakras), nervous system, and cellular structure. In Somatic Experiencing Frequency Dance, frequency music is integrated into the practice to enhance the healing process, promote emotional release, and facilitate deeper states of consciousness.

Dance Movement: Dance movement serves as the vehicle for expression, exploration, and integration in Somatic Experiencing Frequency Dance. Participants are encouraged to move their bodies intuitively, allowing their movements to arise spontaneously from within. Through dance, individuals can access deeper layers of their being, express emotions that may be difficult to verbalize, and connect with their inner wisdom and creativity.

Vocal sounding and toning: Serve as a powerful tool for connecting with the body's energy centers, or chakras, and promoting energetic balance and flow. By tuning into the vibrations of their own voices, participants can harmonise their inner landscape and align with the healing frequencies present in the space.