TRUTH ~  Know what your gut feeling says. How to have the courage to act and decide from there.

TRUTH is a free live masterclass for women who are done talking themselves out of what they already know. Not a lecture. Not a therapy session. An experience that moves you from the noise in your head into the knowing in your body.

By the end something shifts. Not because I tell you what to do. But because you finally stop telling yourself not to.

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What this free online masterclass offers

The Truth Signal Practice

A simple two minute practice you can use the same day to start reading your own body's signals again. The ones you have been overriding. The ones that have been right all along.

A Guided Somatic Drop-In 

I guide you into the body with one question held in sensation rather than answered in the mind. You bring one real situation, one real decision, one real relationship. You ask your body what is actually true. And you listen.

Recognition

I open with a description of the woman in the room. Before I have said a single thing about the work, you will recognise yourself. That recognition is where it starts.

A Glimpse of What Is Possible

We close with a quiet description of what life feels like when the signal is clear. Not a promise. Just enough to know you want more of it.

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Who This Is For

TRUTH is for women who are functioning well on the outside and know, quietly, that something needs to change.

You may be at a crossroads you have not yet named. You may be getting the signal but talking yourself out of it. You may be ready to stop overriding yourself and start deciding from a place of real knowing.

No prior experience with somatic work or body based practices is required.

Come as you are.

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ABOUT ME

Anaïs - @unfurling.alchemy 

I am Anaïs. I work with women who are functioning well on the outside and know, quietly, that something needs to change.I offer mentorships for women ready for clarity, direction and aligned action. My work is slow, relational and embodied. Not fixing or improving. Holding a process that allows change to unfold over time.

TRUTH is where that work begins.

Things to note: 

This retreat is designed to complement your personal growth journey but is not a substitute for professional therapy. If you are in need of therapeutic support, we recommend seeking one-on-one guidance from a licensed psychotherapist. Should you be facing significant mental health challenges, we kindly ask that you contact us prior to the retreat so we can explore together whether this experience is the best fit for you at this time.

ACCESS:  We do our best to include everyone in our events, regardless of health and financial circumstances.  We have "no one turned away for lack of funds" policy, therefore if you would like to join but are financially struggling please email me: info@unfurlingalchemy.co.uk directly to discuss.