Women's Circle: Boundaries

This circle focuses on the importance of setting healthy boundaries. What happens when we don't set boundaries? And what prevents us from advocating for ourselves?

In order to set a boundary we first need to be able to identify where a boundary actually is. How do we know when we want or don't want something? By practicing sensitivity exercises we can begin to get more in touch with our bodies subtle signals about what is and isn't ok.

Once we can identify a boundary, we'll look at what blocks us from setting them. Many of these reasons stem from social conditioning, such as ‘ The Good Girl' archetype - not wanting to upset anyone's feelings, and ‘The Independent Woman' archetype - not wanting to seem weak by asking for help, or ‘The Fun Time Girl’ archetype - Not wanting to seem boring for saying no.

This session will be a mixture of self enquiry, understanding why we may struggle with setting boundaries, and what has happened historically, as well as some practical communication tools to help you learn how to start setting boundaries in your life.

What to expect:

• sharing circle
• group enquiry
• non-violent communication skills
• meditation

About the Psychedelic Women's Circle

Gaia started the Psychedelic Women's Circle in 2016 as a place for women who were interested in psychedelics and personal growth to meet. 

Since then it has grown and evolved significantly, offering 5 week courses, retreats and training programmes for women.

The ethos of the Psychedelic Women's Circle is to support women's healing and empowerment through community.

Women have been suppressed for thousands of years, and we are doing the slow work to repair what has been lost.

Some of the themes we work with are: reviving lost ritual practices, learning to feel and express emotions, sharing and integrating past traumas, learning to listen to the signals of our bodies, connecting to our creativity and self expression, unblocking our voice and learning how to set boundaries, using dance and embodiment to deepen self awareness, working through limiting beliefs and fears, celebrating and supporting each other, following a life that is meaningful and joyful.
 

About Your Facilitator

Gaia Harvey Jackson

Gaia is a workshop facilitator and artist creating spaces for deep transformation.
Gaia started the Psychedelic women's circle in 2016 and now runs courses, retreats and training programmes empowering women to live their fullest lives.

Gaia is passionate about the revival of ritual and works with communities to co-create ceremonies around the world, helping people to mark significant moments, move through challenges, and celebrate life. Her work combines elements of theatre games, tantra, voice work, meditation, dance and ritual, creating safe and playful environments where people can authentically connect and release.

“Gaia always holds a safe and loving space to explore the depths of our souls. It's one of the only places I have in my life to truly be myself - no expectations, limitations or judgement.”

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this applies to you, do please get in touch with the event organiser.

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