Inner Child: Love Yourself

Welcome to the Inner Child Series: Love Yourself. 

Are you struggling to love and care for yourself? Join us for an empowering workshop focused on nurturing self-love and acceptance. Discover powerful tools to cultivate a deeper sense of compassion and connection with yourself. Through workshops and guided breathwork, embark on a journey of self-discovery to reconnect with your inner child and embrace the invaluable gifts they offer. 

What to expect

You'll be guided through a series of experiential workshop exercises that will help you heal old wounds and rekindle the playful and curious spirit of your inner child. Our experienced facilitators will lead you through activities that allow you to explore your emotions, express yourself creatively, and tap into the limitless potential of your inner child.

In addition to the workshops, we'll also be practicing breathwork, a powerful tool that can help you release stagnant energy and access deeper levels of awareness. Our skilled breathwork facilitators will guide you through a series of breathwork sessions that will help you connect with your body, quiet your mind, and open your heart.

Is it for me? 

Whether you're seeking to heal old wounds, reignite your passion for life, or simply connect with a community of like-minded individuals, the Inner Child Series is the perfect opportunity to explore your internal world and awaken your inner child. Join us for this unforgettable experience and rediscover the joy, wonder, and magic of life.

Reminder: 

This workshop will bring up emotions. At times it may challenge you and bring you out of your comfort zone. This is natural. When you are held in a safe and loving space without judgement, your body feels safer to feel any challenging emotions in order to integrate. Know that you will be held and supported with love & compassion throughout your journey.

WHAT PEOPLE SAID ABOUT PAST EVENTS: 

⭐ “Attending Rewilding Breathwork has been truly transformational. I was a little apprehensive at first, following a long break from Breathwork, yet from the moment I arrived, Ali helped me feel completely at ease. Ali has such a wonderful presence, which helps you feel incredibly safe, seen & held. The way he holds the space, and offers gentle guidance, leaves me feeling so supported. I love that he always encourages us to listen deeply to our needs and to follow our desires whatever they may be and I find his approach so gentle, yet so incredibly powerful. The whole process is helping me to shift things I’ve been carrying with me my entire life and I cannot thank and recommend Ali enough!” - Megg

⭐ “Alex is an excellent and sensitive therapist. I’ve had several years of talk therapy previously and was in a pretty reasonable place when I started working with Alex but our sessions hit the emotional parts deep below what talk therapy had been able to reach for me. During our 7 months of working together Alex compassionately helped me to listen to and become more attuned to my body. I’m now increasingly able to understand what it is holding or revealing to me in a way that allowed me to notice patterns that had previously worked for me but were no longer serving me. I was also able to begin to address some generational family patterns that had always been there but I’d not had the courage to properly confront. Much of this is due to Alex’s patience and the safe, calm , trusting space she created during our somatic sessions.” - Sabrina

⭐ "My first breathwork therapy session with Ali was an incredible experience. He has an impressive amount of knowledge and a clear passion for what he does. Ali made me feel very comfortable and relaxed, and guided me through the entire process. I would definitely recommend this to anyone and everyone and I can’t wait for my next session. Thanks so much Ali "– Eve

⭐" I was introduced to Alexandra by a family member. I felt broken mentally, my body hurt, I needed healing,  I never heard of breath therapy but decided to give it a go!  Working with Alex was amazing. After each session I felt like the layers of life’ onion started stripping away, bringing me to a place of peace and calm. Alex taught me how to breathe my way through situations which has helped me with the recent loss of my father. I would highly recommend her services!" - Pam

ABOUT YOUR FACILITATORS

Ali and Alex are experienced Rebirthing Breathwork and Integrative Therapy specialists, trained and insured through the AIR School of Breathwork. With extensive experience working with their own inner child, clients, and groups. They create a safe and nurturing space to help transform stuck energy. Through their guidance, you'll have the opportunity to engage in embodied exploration, voice dialogue, visualisation, and other powerful techniques, all while staying grounded in a gentle breath. 

Alex & Ali have been doing breathwork together for 2 years and are close friends, with a foundation of honesty, vulnerability and playfulness in their friendship. They love bringing that energy into the work we do and find it to be very honest, real and fun! Their principles are you are not broken, you don't need fixing, you are simply returning to your natural, emotional, WILD state. 

Ali’s story : 

When I was in my mid-20’s, thinking I was invincible, while secretly being very insecure (but of course giving off the impression I had it all together...) I started to feel a big sense of lack in my life. That lack, was an emotional connection. 

I then went on a wild ride learning all I can about emotional & personal development, with particular focus on breathwork, therapy, emotional blocks and family dynamics. All this and more (such as surfing, yoga, climbing, and especially vulnerable conversations), helped me work through my feelings around of self-worth, comparison, boundaries, and love. It allowed me to tune into my emotional self, and to connect with those around me - truly, and probably for the first time. 

I am very proud to say I am a Breathwork Therapist, Life Purpose Life Coach, Surf Coach and founded Rewilding Surf Retreats. I absolutely love what I do, and if you have any questions please get in touch. I love to chat about all this stuff and if I can help it would be my pleasure! 

 www.rewildingsurfretreats.com // Instagram @rewildingsurfretreats 

Alex's Story :

Alex works with breathwork and somatic therapy to liberate stuck energy and emotion in the body. She facilitates you towards more embodiment: being more connected to your true self and to others! With a wide range of experiences both in business, as an award-winning technology entrepreneur, and in therapeutic modalities, Alex brings a holistic approach to holding space for the multiple parts within us. Having worked through her own acute post-traumatic stress symptoms and auto-immune issues alongside her training she is strongly informed by how trauma and the nervous system function. She also loves to dance around and let that inner child play!

alexandramccalla.com // Instagram @alexandramccalla 

REFUNDS POLICY Please note, we do not arrange refunds or exchanges. We do allow self organised ticket transfer if you email alexandramccalla@gmail.com with the details.

TERMS & CONDITIONS

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss.