Winter Wonderland: Special Edition Hammock Evening by Candlelight

Meditation • Nervous System-Regulating Breathwork • Quadraphonic Winter Soundscapes • Stargazing • Cinnamon Tea & Mince Pies

A cosy, restorative night designed to slow everything down and wrap you in seasonal magic.

We’ll begin with a guided meditation and gentle breathwork practice using techniques that down-regulate the nervous system. These are accessible tools to soften the body, calm the mind, and ease you out of stress, anxiety, or overwhelm.

This is suitable for anyone, whether you’re craving a little mid-winter softness, recalibrating after a full day, or simply taking a quiet moment to breathe.

Once your body has settled, you’ll drift into one of our hammock relaxation pods and be immersed in quadraphonic winter soundscapes, think The Snowman, crackling hearths, soft winds through pines, distant bells, and shimmering chimes, composed to invite deep stillness and wonder. If the sky is clear, you can stargaze through the skylight above as you rest by candlelight.

To complete the experience, we’ll serve warming cinnamon tea and mince pies, a little festive comfort to nourish you before or after your float.

Why hammocks?

Because being supported changes how we feel. Our hammock pods (rated up to 400kg) gently rock and hold the body, helping the nervous system settle and the spine decompress. There’s nothing to do or achieve — just come as you are and let yourself rest.

Preparation for the session

Avoid eating and caffeine 1.5 hours before this session.

Wear comfortable, warm clothes – it can get a bit cold.

Note - Please arrive 10 minutes before the session. 

YOUR FACILITATOR

Liza Al Sady

Hey, I'm Liza Al Sady, founder of We The Conscious. After 15 years in the corporate grind, feeling stressed and overwhelmed, I turned to alternative wellness therapies to confront and heal my trauma. This journey led me to discover the transformative power of Breathwork, which has profoundly changed my life and path.

In 2022, as Head of Well-being for a leading Education Recruitment Agency in the UK, I introduced breathwork and mindfulness to colleagues across the country, witnessing its impact on stress and anxiety management firsthand. This experience fuelled my passion to spread the benefits of breathwork wider, inspiring the creation of We The Conscious. Here, we are dedicated to empowering you with breathwork tools for a more mindful and conscious lifestyle.

As a qualified Conscious Connected Breathwork Coach, trained under the guidance of JP Crimi, my mission is to make breathwork accessible to everyone, supporting you to lead a life aligned with intention and conscious living.

IG @wetheconscious.studio
Web – www.wetheconscious.studio

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this applies to you, do please get in touch with the event organiser.

For PSYCHEDELIC KNOWLEDGE AND RESOURCES please check out the Psychedelic Society website. 

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