Flow & Float - An Evening with Alan Watts in Relaxation Hammocks by Candlelight 2 dates

An Evening with Alan Watts in Relaxation Hammocks by Candlelight

Meditation • Nervous System-Regulating Breathwork • Quadraphonic Sound • Stargazing

A calm, restorative evening to bring the body and mind into a slower, more spacious state.

We’ll begin with a guided meditation and breathwork practice using techniques specifically designed to down-regulate the nervous system. These are gentle, accessible tools that support calmness in the body and help shift you out of stress, anxiety, or overwhelm.

This is suitable for anyone — whether you’re looking to bring more softness into your system, recalibrate after a full day, or simply take a moment to breathe.

Once your body’s settled, you’ll move into one of our hammock relaxation pods and listen to the words of Alan Watts through quadraphonic speakers. These pods hold up to 400kg and are designed to support full-body release and stillness. If the stars are out, you’ll be able to see them through the skylight above as you rest.

Who is Alan Watts?

Alan Watts was a British-American philosopher known for making Eastern philosophy — especially Zen and Taoism — accessible to Western audiences. His talks explore the nature of reality, identity, and presence, often reminding us to stop resisting and start experiencing life as it is.

Why Alan Watts?

Because his words land softly and directly. There’s no need to try and ‘get it’ — just being in the space with his voice creates space for reflection and perspective.

Why hammocks?

Because being supported changes how we feel. These hammock pods gently rock and hold the body in a way that helps the nervous system settle and the spine decompress.

There’s nothing to do or achieve — just come as you are and let yourself rest.

Preparation for the session

Avoid eating and caffeine 1.5 hours before this session.

Wear comfortable, warm clothes – it can get a bit cold.

Note - Please arrive 10 minutes before the session. Due to the nature of the event, doors will strictly close at 6.30 pm.

YOUR FACILITATOR

Liza Al Sady

Hey, I'm Liza Al Sady, founder of We The Conscious. After 15 years in the corporate grind, feeling stressed and overwhelmed, I turned to alternative wellness therapies to confront and heal my trauma. This journey led me to discover the transformative power of Breathwork, which has profoundly changed my life and path.

In 2022, as Head of Well-being for a leading Education Recruitment Agency in the UK, I introduced breathwork and mindfulness to colleagues across the country, witnessing its impact on stress and anxiety management firsthand. This experience fuelled my passion to spread the benefits of breathwork wider, inspiring the creation of We The Conscious. Here, we are dedicated to empowering you with breathwork tools for a more mindful and conscious lifestyle.

As a qualified Conscious Connected Breathwork Coach, trained under the guidance of JP Crimi, my mission is to make breathwork accessible to everyone, supporting you to lead a life aligned with intention and conscious living.

IG @wetheconscious.studio
Web – www.wetheconscious.studio

REFUNDS POLICY: Please note, we do not arrange refunds or exchanges. When possible we encourage reselling on Ticketswap.

ACCESS:  We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email the event organiser directly to discuss. Many facilitators are able to offer reduced ticket prices for those truly unable to afford the ticket price. If this applies to you, do please get in touch with the event organiser.

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