Morning meditation & Qigong practice

Nov 10 Tue 10th Nov 2026
3am – 4am EST (UTC -05:00)
 
Online
 
https://dandelion.events/e/morningmeditationandqigong
Hosted by Open Ground
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Enquiries to ariyanandaluo@gmail.com
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Start the day in a wakeful way

Pause. Breathing. Awake.

Cultivate wakefulness to stop blindly following the habit pattern

Gain true freedom

Through sitting, standing, moving meditation.

  • Calm and Clarity
  • Feeling both relaxed and energised
  • Exploring the body, mind and heart with deep listening
  • Restoring the nervous system
  • Cultivating focused attention, kind intention and open awareness
  • Reconnecting with oneself/others

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Support

Dana £10 - £15
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a practice of letting go, recognition of interdependence, support of the continuity of this teaching

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