Movement for Midlife
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Fri 22nd Nov 2024, 9:15am – Fri 20th Dec 2024, 9:15am GMT (UTC +00:00)
- Ashley Vale Action Group - Wildgoose Space, Mina Road, Bristol, Storbritannien
- https://dandelion.events/e/o12vl
| Hosted by |
Magnificent Menopause
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| Enquiries to | info@magnificentmeno.com |
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| Add to calendar | Google · ICS |
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This is for you if you want to feel stronger, fitter and more relaxed
Fridays 9.15-10.15 AM, Wild Goose Space
Qigong Yoga Circuits
- over a monthly cycle to provide a range of tools to enhance your experience of midlife. For women 40+, especially those journeying through menopause & beyond.
Each class includes brief opening and closing meditations and at least 20 mins gentle but dynamic movement for cardio health and weight management.
£10 per class or £50 for 6
Wild Goose Space, St Werburghs, BS2 9YR
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This event started about 17 hours ago