Movement for Midlife

Jan 31 Fri 31st Jan 2025
9:15am – 10:15am GMT (UTC +00:00)
 
Ashley Vale Action Group - Wildgoose Space, Mina Road, Bristol, Storbritannien
 
https://dandelion.events/e/o12vl
Hosted by Magnificent Menopause
Facilitators
Enquiries to info@magnificentmeno.com
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This is for you if you want to feel stronger, fitter and more relaxed

Fridays 9.15-10.15 AM, Wild Goose Space 

Qigong Yoga Circuits
- over a monthly cycle to provide a range of tools to enhance your experience of midlife. For women 40+, especially those journeying through menopause & beyond.

Each class includes brief opening and closing meditations and at least 20 mins gentle but dynamic movement for cardio health and weight management.

£10 per class or £50 for 6

Wild Goose Space, St Werburghs, BS2 9YR

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This event started 4 months ago

One off £10

Movement for Midlife x1

6 sessions £50
3 left

Movement for Midlife classes x 6

Total
£

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