Mindfulness Yoga
| Nov 8 |
Sun 8th Nov 2026
6pm – 7pm GMT (UTC +00:00)
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Milton on Stour, Gillingham, UK |
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https://dandelion.events/e/sundayyoga |
| Hosted by |
loving.awareness.yoga
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| Facilitators |
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| Facebook event | |
| Enquiries to | eyoungyoga@gmail.com |
| Add to calendar | Google · ICS |
| QR code |
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Sunday Evening Yoga
Everyone is welcome. Join Emma for a supportive and nourishing practice.
Guided yoga movement and breath awareness ease you into relaxation and deep rest.
Explore yoga asana at a slow and mindful pace.
Develop gentle, non-judgemental awareness.
Down-to-earth teaching, with playfulness and curiosity.
Encounter more spaciousness and ease in the body-mind.
Restorative postures and props (bolsters, blocks, blankets, eye pillows provided).
Savasana guided relaxation.
Enjoy a quiet and soft end to the week.
Offer yourself this time to fully restore and unwind.
Practical Notes:
- Equipment is provided but please feel free to bring anything that makes you more comfortable.
- You may wish to bring your own mat, blanket, water bottle etc.
- Please mention to Emma prior to class any health concerns/injuries which may affect your ability to engage in exercise.
- Arrive 5-10 minutes early to settle in.
- Location: Scout Community Hall, Centenary Field Milton on Stour. SP8 5QD
- Google Maps directions
- Please contact Emma if you have any questions !