Grof Breathwork Weekend
| Sep 26 |
Sat 26th Sep 2026
9am – Sun 27th Sep 2026, 7pm BST (UTC +01:00)
2 sessions
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Udimore, Rye, UK |
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https://dandelion.events/e/t39t3 |
| Hosted by |
The Medicine Coaches
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| Facilitators |
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| Facebook event | |
| Enquiries to | claire@themedicinecoaches.com |
| Add to calendar | Google · ICS |
| QR code |
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Journey of the Inner Healer – A GROF® Breathwork Weekend
Join us for a deeply held weekend of GROF® Breathwork in the beautiful surroundings of Udimore Hall, East Sussex.
Over the course of the weekend, you'll experience two full GROF® Breathwork sessions, giving you the opportunity to explore non-ordinary states of consciousness in a safe, supportive and substance-free way. Between sessions there will be plenty of time for rest, reflection, integration, delicious home-cooked meals and connection with a small group of fellow participants.
Developed by Stanislav and Christina Grof, GROF® Breathwork combines accelerated breathing, evocative music and focused bodywork to support access to the psyche's natural healing intelligence. The practice can help bring awareness to emotional, psychological and spiritual material that may be ready to emerge and be integrated.
This weekend is suitable whether you're completely new to breathwork or already familiar with working in expanded states of consciousness. It is also an excellent preparation for those considering a future psychedelic journey, or for anyone looking to deepen the integration of previous psychedelic experiences.
Over the weekend you will have the opportunity to:
Deepen self-awareness
Work with unresolved emotions and life experiences
Support personal growth and transformation
Prepare for future psychedelic work
Integrate previous psychedelic experiences
Explore expanded states of consciousness without the use of substances
We intentionally keep the group small to ensure everyone receives individual attention and feels safely supported throughout the process.
What's included
Two full GROF® Breathwork sessions (one as breather, one as sitter in each session)
Experienced GROF® Legacy facilitators
Integration circles and creative mandala work
Comfortable accommodation at Udimore Hall
Delicious home-cooked vegetarian meals and refreshments
A beautiful, peaceful setting in the East Sussex countryside
If you'd like to explore whether this weekend feels right for you, we'd love to hear from you.