Postpartum Power Hour @BWPT

Oct 21	Wed 21st Oct 2026 3pm – 4pm BST (UTC +01:00)

	Bristol Wellness Personal Training - BWPT, Long Ashton, Bristol, UK

	https://dandelion.events/e/u045b

women's health new mums strength and conditioning postpartum fitness exercise and fitness

Hosted by	The Motherhood Method
Facilitators
Enquiries to	themotherhoodmethod.uk@gmail.com
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Welcome to the Postpartum Power Hour! This is a strength and conditioning class for mums who have either completed our 6 week Safe Return to Fitness course or for those who are 12 weeks postpartum and have been exercising consistently since recovery from birth. Pre-walking babies welcome

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Drop in	£15


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Postpartum Power Hour @BWPT

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