Body Archives - Conscious Connected Breathwork & Somatic Movement
Jul 24 |
Thu 24th Jul 2025
7pm – 9pm BST (UTC +01:00) |
We The Conscious®, 17 Amhurst Terrace, studio 72 London, UK | |
https://dandelion.events/e/w4603 |
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Local group | London |
Facilitators | |
Attending |
< 10 people
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Enquiries to | carly@psychedelicsociety.org.uk |
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A journey into reconnection and release
This session blends Conscious Connected Breathwork with somatic movement, an intuitive body-led practice designed to help you come back to the parts of yourself you’ve disconnected from.
We’ll begin with somatic movement, a form of intuitive embodied movement that helps you reconnect with your body through sensation. In a world that keeps us in our heads, movement practices like this are a way of coming back to what’s real, physical and present. It’s not about how you move or whether it looks a certain way. It’s about using movement as a tool to notice, explore and reawaken parts of the body we often ignore or disconnect from. These practices help create the safety and awareness needed for deeper emotional release through breath.
From there, you’ll move into Conscious Connected Breathwork using the We The Conscious® Method, a therapeutic process that combines connected breathing, psychosomatic awareness, sound and scent. This second part of the session allows you to explore what the body has surfaced and create space to process, feel and release.
The benefits of combining these two modalities — somatic movement and conscious breathwork — include
• A deeper connection to physical and emotional sensation
• The ability to access and release tension stored in the body
• More clarity, calm and presence
• A grounded awareness of what your body is holding and what it’s ready to let go of
• A renewed sense of safety and connection within your own system
What should I expect during a We The Conscious® breathwork session?
Each session is unique. What comes up depends on where you are emotionally, mentally and physically. You’ll be safely guided through a connected breathing journey with clear cues and support throughout. This is not about fixing or performing. It’s about being with what’s there and allowing your body to lead.
You’ll leave feeling
– More connected to your body
– Clearer in your mind
– Lighter, more grounded and more present
– With insight and awareness you can carry into daily life
YOUR FACILITATOR

Hey, I'm Liza Al Sady, founder of We The Conscious. After 15 years in the corporate grind, feeling stressed and overwhelmed, I turned to alternative wellness therapies to confront and heal my trauma. This journey led me to discover the transformative power of Breathwork, which has profoundly changed my life and path.
In 2022, as Head of Well-being for a leading Education Recruitment Agency in the UK, I introduced breathwork and mindfulness to colleagues across the country, witnessing its impact on stress and anxiety management firsthand. This experience fuelled my passion to spread the benefits of breathwork wider, inspiring the creation of We The Conscious. Here, we are dedicated to empowering you with breathwork tools for a more mindful and conscious lifestyle.
As a qualified Conscious Connected Breathwork Coach, trained under the guidance of JP Crimi, my mission is to make breathwork accessible to everyone, supporting you to lead a life aligned with intention and conscious living.
IG @wetheconscious.studio
Web – www.wetheconscious.studio
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This event started 5 days ago