Sound Bath at Warrior & Wild 3 dates

Saturday 6th June, 11am-12pm, £20
At Warrior & Wild, Days Mill, Fountain St Nailsworth, GL6 0BL

I'm super excited to share that this months' sound will be a new modality called “Frequency of Light”, I will pop more details of this down below

A 60 minute session to relax, reset and take time for yourself as we head towards Midsummer / Summer Solstice. 

We will start with some gentle breathwork and meditation before settling into a long rest, accompanied by the beautiful and relaxing sound of singing bowls, the voice and other sound healing instruments.

All welcome, no experience necessary. 

💛A bit more about  Frequency of Light ©💛

This is a multidimensional crystal sound healing experience designed to support the harmonisation of your full energetic anatomy.

Each session begins by gently attuning to your heart’s intention, bringing awareness to what is ready to be released, received, or remembered. You are invited to rest deeply, so the body can soften and the nervous system can settle into safety.

From here, through a sound journey of light encoded crystal bowls and the voice, your energy field is invited into greater coherence and flow, supporting cellular remembrance, emotional release, and deep nervous system regulation.

Each session is unique: you may experience sensation, emotion, imagery, deep stillness, or profound rest. Whatever arises is welcomed, and the medicine meets you exactly where you are.

Step into the temple of sound, and allow yourself to remember your own harmonic Frequency of Light.

Mats, blankets and bolsters are provided.

If you have any questions, feel free to message Bethan at rootedwithbethan@gmail.com 

Hope to see you there,

Bethan xx

🌿Rooted | Gatherings inspired by the rhythms of nature🌿

Browse all my events here (sound baths, yoga, drumming circles & more)
Instagram & Facebook: @rootedwithbethan 
Subscribe to my mailing list here.

A bit more about me:

Bethan, a yoga teacher, sound practitioner and drum circle facilitator, holds spaces in and around the Cotswolds to ground and gather. She brings people together with creative and dynamic flows, whilst having fun and building connection to ourselves and those around us. Her offerings expand to sound healing and drumming as she believes sound has an unbelievable power to bring us into presence, release stress and find connection or clarity.

Taking deeper inspiration around the lunar cycles and the seasons, Bethan believes that nature and the world has so much to show us, hence why off the mat you’ll usually find her in the water or way out in the countryside!

I hold sound baths, drumming circles, yoga classes and 1:1's/private events, take a look at the other events or drop me a message if you'd like to find out more.