Morning Yoga

Name: Morning Yoga
Start: 2024-01-31T02:15:00-05:00
End: 2024-01-31T03:15:00-05:00
Location: Mycelium Space

Jan 31	Wed 31st Jan 2024 7:15am – 8:15am GMT (UTC +00:00)

	Mycelium Space, Station Approach, Frome, UK

	https://dandelion.events/e/x7zn1

mycelium space meditation breathwork frome yoga

Promoted by	Vaughan Dagnell Wellbeing Coach Mycelium Space
Facilitators
Enquiries to	vaughan.f.l.dagnell@gmail.com
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Feel alive in your body and connect with nourishing energy through dynamic movement, mindful breathing and meditation.

These 1hr sessions bring together aspects of Ashtanga, Vinyasa, Iyengar and Bikram, and are suitable for those who have dabbled in yoga and want to explore further through to experienced yogi's.

Each sessions is an opportunity to check in with ourselves and connect with the version of us that has turned up on the mat today. Breath synchronises with movement and in turn brings focus and mental clarity. We explore our edge and play with balance, strength and flexibilty safe in the knowledge there is no competition, just an invitation to be here now.

I like to bring a sense of humour and some tasty tunes to my classes so leave the ego at the door and join us for some lush yoga! You're worth it!

We are also offering a 4 class pass for £24 for January only. Text or call Vaughan on 07949 742 055 for more info and to book.

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This event started over 1 year ago

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By registering for this class you confirm you have consulted you GP and/or healthcare specialist regarding taking part in yoga and breathwork

You also confirm you have no pre existing or ongoing physical or mental health issues that mean you shouldn't take part in the class

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Terms and conditions

HEALTH CONSIDERATIONS

BREATHWORK
Please read the following before participating in classes or workshops involving breathwork:

While breathwork can benefit many individuals, there are certain conditions where caution or avoidance may be necessary. Please be aware that the following conditions are contraindicated for Conscious Connected Breathing:

1. History of seizures or epilepsy
2. First Trimester of Pregnancy, and when trying to conceive 
3. Detached retina or any eye condition which can be adversely affected by changes in internal pressure.
4. Psychotic episodes.

By signing up for breathwork sessions, participants confirm they do not have any of the conditions mentioned above and release me from any liability related to your participation. 


YOGA
Please read the following before participating in classes or workshops involving Yoga:

It is your responsibility to consult your GP or relevant health professional before attending yoga classes, particularly if you have any existing or ongoing health conditions that may affect your ability to safely engage in physical activity.

By registering for and participating in this class, you acknowledge that the facilitator is not liable for any injury or complication arising from a pre-existing or undisclosed medical condition.

You are encouraged to listen to your body and rest or modify poses as needed. Participation is always voluntary.

Please be especially mindful if you:

Are pregnant or have recently given birth
- Have high or low blood pressure
- Experience dizziness, vertigo, or balance issues
- Have joint problems or chronic pain (e.g., knees, hips, shoulders, back)
- Are recovering from surgery or injury
- Have a diagnosed heart condition or respiratory issues
- Have any condition that may be impacted by movement, breathwork, or extended time in stillness

If you're unsure whether yoga is suitable for you, please seek advice from a medical professional before joining the class.

My clients safety and well-being are my top priorities and if there are any concerns or questions, please feel free to contact me in advance, or talk to me on the day.

I agree to the terms and conditions

By proceeding you also agree to Dandelion's terms and conditions and understand this event is organised by Vaughan Dagnell, who takes financial and legal responsibility for the event.

Feedback on Vaughan Dagnell's events

4.7/5 from 32 ratings

Feedback emphasizes Vaughan's skill in leading transformative experiences, whether it's the profound personal insights and healing that occur during the breathwork sessions or the rejuvenating and balanced approach to the yoga classes. Participants appreciate Vaughan's flexibility in accommodating different levels and needs, as well as the overall quality and professionalism he brings to his offerings. Overall, Vaughan is praised for his exceptional facilitation that enables meaningful personal growth and self-care for those who attend his sessions.

Mattias Warner on Breathwork for self compassion		29 days ago
Natalia G. on Friday Night Dance with Vaughan		3 months ago
Jenny on Friday Night Dance with Vaughan		3 months ago
Kerryann May Rose on Friday Night Dance with Vaughan		3 months ago
Will Sandry on Friday Night Dance with Vaughan		3 months ago
Anonymous on Mens Sharing Circle and Breathwork		5 months ago
Karine B. on Friday Night Dance with Vaughan		5 months ago

Anonymous on Friday Night Dance with Vaughan		5 months ago

Ann Leggo on Friday Night Dance with Vaughan		5 months ago

Emily Q. on Friday Night Dance with Vaughan		5 months ago

joy	£8
love	£10
gratitude	£12
		Total £

Morning Yoga

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