Nia Tuesdays: dance & martial arts based movement class
Subscribe| Organisation | Nia with Christina |
| Contact email | ctinalittle@hotmail.com |
| Website | https://linktr.ee/nia_with_christina |
Gentle, mindful movements informed by dance and martial arts principles set to beautiful global soundscapes.
Adaptable to your body and level of intensity you desire
Events
All eventsUpcoming events
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world music
dance meditation
martial arts
body mind soul connection
authentic expression
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authentic movement
martial arts
feldenkrais
free-form movement
mindful movement
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Past events
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authentic expression
dance meditation
mindful movement
free-form movement
martial arts
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martial arts
free-form movement
body mind soul connection
authentic expression
authentic movement
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community connection
mindful movement
martial arts
authentic expression
yoga
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