Nia Tuesdays: dance & martial arts based movement class
Subscribe| Organisation | Nia with Christina |
| Contact email | ctinalittle@hotmail.com |
| Website | https://linktr.ee/nia_with_christina |
Gentle, mindful movements informed by dance and martial arts principles set to beautiful global soundscapes.
Adaptable to your body and level of intensity you desire
Events
All eventsUpcoming events
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body mind soul connection
authentic movement
dance meditation
community connection
yoga
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body mind soul connection
authentic movement
authentic expression
dance meditation
free-form movement
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Past events
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free-form movement
body mind soul connection
martial arts
world music
yoga
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free-form movement
alexander technique
dance meditation
mindful movement
community connection
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mindful movement
feldenkrais
body mind soul connection
authentic movement
martial arts
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