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Friday Night Dance with Vaughan

friday night drum n bass tribal beats community tech house

Vaughan Dagnell
Fri 22nd Nov 2024, 7pm – 9:15pm GMT (UTC +00:00)
Unit G, Vallis Mills Trading Estate, BlackBird/RedRose Studios, Robins Ln, Frome BA11 3DT

Morning Vinyasa Flow

fitness frome yoga ashtanga mindfulness

Vaughan Dagnell
Mon 25th Nov 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Breathwork for self compassion

wellness inner journey embodiment and wellbeing breathwork acupressure

Vaughan Dagnell
Mon 25th Nov 2024, 8pm – 9:30pm GMT (UTC +00:00)
The Sun Room, Rise, Whittox Lane Frome Somerset BA11 3BY

Morning Vinyasa Flow

yoga vinyasa ashtanga mindfulness meditation

Vaughan Dagnell
Mon 2nd Dec 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG

Mens Sharing Circle and Breathwork

brotherhood vulnerability male empowerment community peer support

Vaughan Dagnell
Mon 16th Dec 2024, 8pm – 9:45pm GMT (UTC +00:00)
Sun Rooms, Rise, Whittox Ln, Frome BA11 3BY, UK