Morning Vinyasa Flow

Mon 25th Nov 2024, 7am – 8am GMT (UTC +00:00)
The Works, 1a Badcox, Frome BA11 3BG
https://dandelion.events/e/y9xe1

breathwork yoga frome meditation mindfulness vinyasa fitness ashtanga

Hosted by	Wellbeing Flow Expansion Mycelium Space
Enquiries to	vaughan.f.l.dagnell@gmail.com
Facilitators
Attending	< 10 people
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Feel alive in your body and connect with nourishing energy through dynamic movement, mindful breathing and meditation.

Each sessions is an opportunity to check in with ourselves and connect with the version of us that has turned up on the mat today. Breath synchronises with movement and in turn brings focus and mental clarity. We explore our edge and play with balance, strength and flexibilty safe in the knowledge there is no competition, just an invitation to be here now.

I like to bring a sense of humour and some tasty tunes to my classes so leave the ego at the door and join us for some lush yoga! You're worth it!

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This event started 8 days ago

joy	£8
love	£10
gratitude	£12
4 class pass / joy	£28
4 Class Pass / love	£32
4 class pass / gratitude	£40
		Total £

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By registering for this class you confirm you have consulted you GP and/or healthcare specialist regarding taking part in yoga and breathwork*

You also confirm you have no pre existing or ongoing physical or mental health issues that mean you shouldn't take part in the class*

By proceeding you agree to Dandelion's terms and conditions and understand this event is organised by Vaughan Dagnell, who takes financial and legal responsibility for the event.

Morning Vinyasa Flow

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