Today's events
Those looking to stretch and unwind can head to Days Mill in Nailsworth for Gentle Yoga Flow at Warrior & Wild. Led by Bethan, the class uses breathwork, longer stretches and fluid movement inspired by the rhythms of nature to build flexibility and strength, finishing with a restful savasana. Mats and props are provided, and all are welcome, including beginners and anyone managing injuries or physical limitations.
Later on, Jackson’s Art in Thrupp hosts Expressive Painting!. Run by local artist and tutor Emma Burleigh, the session welcomes beginners, rusty returners and experienced painters alike. Students will work primarily in watercolour, with elements of oil painting and mixed media, using supportive exercises to explore moods, memories and dreams. All materials and tea are included, and participants are actively encouraged to play, experiment and make a mess.