Softening - Passionflower, Yin & Nidra Journey
- Fri 10th Jan 2025, 7pm – 9pm GMT (UTC +00:00)
- Edmund Kell Unitarian Church & Elizabeth Kell Community Hall, Bellevue Road, Southampton, UK
- https://dandelion.events/e/b3e45
Hosted by | Unfurling.Alchemy |
Enquiries to | info@unfurlingalchemy.co.uk |
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Softening: A Journey of Surrender and Deep Rest
Step into a sacred space of stillness and surrender, where the gentle embrace of passionflower invites you to soften, release, and simply be. In this two-hour ceremony, we will weave together plant medicine, yin yoga, and yoga nidra to guide you into a state of profound rest and connection, offering your mind, body, and spirit a much-needed sanctuary.
What to Expect
Passionflower Tea Ceremony
We begin with a sacred tea ceremony, honouring passionflower as a plant ally for surrender and ease. Known for its calming and restorative properties, passionflower supports the nervous system, helping us to release tension and gently open to deeper states of relaxation and connection. As you sip this nourishing tea, you’ll be guided into a state of grounded presence, setting the tone for the practices to follow.
Yin Yoga
From this space of openness, we’ll transition into a soothing yin yoga practice. This gentle, meditative style of yoga works deeply into the body’s connective tissues, encouraging release and renewal. Each pose will invite you to pause, breathe, and create space in the body and mind, allowing the energy of passionflower to flow freely within.
Yoga Nidra
To close, you’ll be guided into the transformative practice of yoga nidra, often called yogic sleep. This deeply restorative meditation takes you into the liminal space between waking and sleeping, where profound rest and inner healing can occur. Supported by passionflower’s calming embrace, you’ll emerge from the practice feeling replenished, centred, and at ease.
Who is This For?
This ceremony is open to all who are seeking rest, connection, and a moment of peace in their lives. Whether you’re new to these practices or experienced, Softening offers a gentle container to unwind, restore, and surrender.
Booking
Spaces are limited to ensure an intimate and supportive experience. Secure your place now and join us for this heart-centred journey of rest and surrender. Reclaim time for yourself, step into stillness, and allow the practices to guide you back to your centre
ABOUT YOUR FACILITATORS
Ella- @radiantsoul__yoga
Ella is an experienced yoga teacher and facilitator skilled in a variety of yoga styles, including Yin Yoga, Yoga Nidra, and more dynamic practices. Her softer offerings emphasize long held poses for deep relaxation together with guided meditation for inner transformation. Her sessions are designed to help participants release tension, find balance, and explore deeper states of awareness.
Anaïs - @unfurling.alchemy
Anaïs is a multifaceted Space Holder, Rahanni Energy Healer, and Cacao Ceremonialist. With her Sun in Virgo and Moon in Pisces her offerings are blending practicality with intuition on a soulful journey of healing and connection.
Anaïs believes in infusing ritual and ceremony into community spaces to support collective healing. She draws spiritual guidance from her deep connection with plant allies like rose, blue lotus, mugwort, and cacao.
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THINGS TO NOTE:
Although this work can offer therapeutic benefits, it is not intended to replace or serve as a substitute for therapy or medical advice.
ACCESS: We do our best to include everyone in our events, regardless of health circumstances. If you have access requirements please email Anaïs at info@unfurlingalchemy.co.uk directly to discuss.
NO ONE TURNED AWAY FOR LACK OF FUNDS POLICY: If you feel called to join, but our price does not match your current financial reality please email me at info@unfurlingalchemy.co.uk directly to discuss options.
REFUNDS POLICY: Please note, we do not arrange refunds or exchanges.