Community Breathwork 3 dates
| Dec 5 | |
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4-4-2 Together CIC, 101 Hartforde Road, Borehamwood, UK |
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https://dandelion.events/e/i24j9 |
| Hosted by |
YOUnited_Breath_Space
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| Facilitators |
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| Enquiries to | younitedbreathspace@outlook.com |
| Add to calendar | Google · ICS |
| QR code |
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🌿 Community Breathwork is here! 🌿
Take some time for yourself and join us for a gentle, welcoming space to slow down, connect, and breathe together.
Through guided Conscious Connected Breathwork, music, and relaxation, we support nervous system regulation, emotional release, and deeper self-connection.
✨ No experience needed
✨ Trauma-informed facilitation
✨ All are welcome
📅 1st Saturday of every month
⏰ 11:00am – 12:30pm
📍 442 Together, 101 Hartforde Road, Borehamwood, WD6 5HY
🎟 £25 (concessionary tickets available)
Come exactly as you are. 💚
#Breathwork #ConsciousConnectedBreathwork #CommunityWellbeing #NervousSystemRegulation #MentalWellbeing #SelfCare #HealingJourney #Borehamwood #HertfordshireEvents #CommunityConnection #YOUnitedBreathSpace #BreatheTogether #WellnessCommunity #TraumaInformed #MindBodyConnection
About your me:
Hi, I’m Angela.
I’m a Conscious Connected Breathwork facilitator and an OSHO Reiki practitioner, devoted to supporting people on their journey of self-discovery, healing, and inner transformation.
My work is centered around creating safe, nurturing spaces where you can reconnect with your breath, your body, and your authentic self. Through conscious breathwork, I guide you in releasing stored emotions, reducing stress, and accessing deeper levels of awareness and clarity. This practice can be both gentle and powerful—meeting you exactly where you are.
Alongside this, I offer OSHO Reiki, a meditative and intuitive energy healing practice that works to restore balance and harmony within your body, mind, and spirit. It invites deep relaxation and helps awaken your natural capacity for healing.
I believe that true transformation happens when we feel seen, supported, and connected—to ourselves and to something greater. My intention is to walk alongside you as you explore, heal, and expand into the fullest expression of who you are.
With warmth,
Angela
What is Conscious Connected Breathwork?
A simple breathing practice - breathing in a continuous rhythm - no pause between breathes.
Breathing in this way can help you:
- Release emotions your body’s been carrying
- Calm your nervous system
- Ease stress + anxiety
- Reconnect to yourself
You’re usually lying down, with music and gentle guidance from a facilitator.
No experience necessary.