Meditation In Sax or Online – Calm, Presence & Rest

Sep 2	Wed 2nd Sep 2026 9am – Wed 1st Sep 2027, 10am CEST (UTC +02:00)

	Calle Alicante, 28, Sax, Spain

	https://dandelion.events/e/meditation-sanmiguel

healing meditation journaling meditation breath work mindfulness

Hosted by	NWL Growth Mentor
Facilitators
Facebook event
Enquiries to	Naomi@nwlgrowthmentor.co.uk
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Weekly Meditation Classes - This is part of a weekly series. You’re welcome to join any week. Each session stands alone, while forming a steady and supportive rhythm over time. Every Wednesday 10am-11am CEST (9am-10am BST).

Welcome.

This is a calm, supportive meditation space for anyone who wants to slow down, settle the nervous system and reconnect with the present moment.

You don’t need any prior experience, this is not about doing it right or achieving anything. It’s about being here in a way that feels right for you.

Each session includes:

Gentle guided meditation
Mindful breathing
Optional journal reflection time
Simple grounding practices

You’re invited to:

Attend weekly as part of an ongoing rhythm
Drop in when it feels right
Bring your own mat, bottle of water, journal and pen
Attend online

What to expect
This isn’t a lecture, a class in the traditional sense, or therapy. It’s a held space for presence, calm and curiosity. These sessions are designed to support calm, presence, self-connection and ease in daily life. Everyone’s experience is unique.

Practical details

Comfortable clothes recommended

Bring a bottle of water, mat, journal and pen

Arrive 5 minutes early if you want to settle in

Sessions run for approximately 50-60 minutes

If you have any comfort needs, please use the sign-up form to let me know.
Come as you are, rest as you need, participate how it feels right.

Namaste

Naomi

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Access a recording of this event that started on Wed 2nd Sep 2026 🍿

You’re welcome to choose the option that feels right for you. This is a gentle, supportive space. There’s no expectation to have prior experience.


PAYG	€10
One Class PAYG

Block of 6	€50
Book a block of 6 and get one class free

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These sessions are offered as general wellbeing and meditation practices. Please take care of yourself and only participate in ways that feel comfortable for you.

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Have you practised meditation before?

Is there anything you’d like me to be aware of to help you feel comfortable during the session?

Do you have any access or comfort needs I should know about?

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Meditation In Sax or Online – Calm, Presence & Rest

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