Rest and Reset with Sarah
| Oct 30 |
Fri 30th Oct 2026
7pm – 8:30pm GMT (UTC +00:00)
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St Mary the Virgin Church, The St., Frensham, Farnham, UK |
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https://dandelion.events/e/q5v24 |
| Hosted by |
Sarah Frances Louise
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| Facilitators | |
| Attending |
< 10 people
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| Enquiries to | sarahfranceslouise@gmail.com |
| Add to calendar | Google · ICS |
| QR code |
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Rest and Reset With Sarah ✨
*Extended time for deeper relaxation.
Join me for a restorative evening of body therapy, meditation, and sound healing in a gorgeous space in Frensham.
We begin with 30 minutes of grounding practices; guided meditation, mantra, and nurturing somatic movements. Inviting your nervous system to settle, helping you to create a sense of inner peace and grounded presence.
When the body has had a chance to move and soften, it becomes more receptive to rest, making it easier to relax into stillness.
From this grounded state, we move into relaxation & meditation using soothing sounds and vibrations of Tibetan sound bowls, chimes & rain stick.
Many people leave feeling lighter, clearer, and more connected to themselves.
Bring anything that helps you feel cosy, warm and supported.
All levels welcome 💛
“An amazing experience, lovely to let go and feel free, and totally relax - went on a lovely journey during the sound bath” Tracey, Somatic Sound Bath participant
Please bring anything to keep you comfy and warm: mat, pillow, cushion, blanket, soaks.
Please contact me if you are pregnant, have epilepsy, or a pacemaker.
Please contact me if you do not receive a confirmation email sarahfranceslouise@gmail.com


