Ecstatic Dance Northants

Sunday Rave • Sunrise

Resonate Northampton
Sundays • 11:00

Our regular Sunday Ecstatic Dance at Resonate.

A couple of hours to shake, move, dance, have some cacao and spend the morning with some very cool people.

We’ll begin together with ceremonial cacao and an opening circle, before moving into an extended Ecstatic Dance set.

The music moves across different genres, rhythms and energies, from organic and tribal sounds, global rhythms and deep bass to uplifting electronic music and everything in between.

We’ll finish by slowing everything down with a closing relaxation and sound healing.

Upcoming Dates

4 October
18 October
1 November
15 November
29 November
13 December
27 December

All sessions begin at 11:00.

Please make sure you select the correct date when booking.

What to Expect

• An extended Ecstatic Dance set
• Ceremonial cacao included with every ticket
• Opening circle
• Closing relaxation and sound healing
• A welcoming, sober community

No dance experience is needed. There is no choreography and no right or wrong way to move.

You’re free to dance alone, connect with others, move gently, get sweaty, take a break or simply follow whatever your body needs that morning.

Most sessions are led musically by MOᛉA, with occasional guest DJs joining us along the way.

Ceremonial Cacao

We’ll share a cup of ceremonial cacao, included with every ticket.

Cacao is completely optional. It is your responsibility to decide whether it is suitable for you. If you are pregnant, have a heart condition, take medication that may interact with cacao, or have any concerns, please seek appropriate medical advice before consuming it.

Tickets

£11 Concession / Low Income
£15 Standard
£18 Supporter

Supporter tickets help sustain the venue, music, ceremonial cacao and the continued growth of Ecstatic Dance Northants.

Please make sure you select the correct Sunday when booking. Your ticket is valid for the date selected.

Arrival & Practical Information

Please arrive around 10:45 so you have time to settle in and we can begin together at 11:00.

Resonate Northampton
Royal Terrace, Barrack Road
Northampton

What to Bring

• Water bottle
• Comfortable clothing you can move freely in
• Yoga mat or something comfortable to lie on
• A warm layer or blanket for the closing relaxation

There are some yoga mats available at Resonate, so if you forget yours, don’t worry, you should be covered.

Please take everything you bring with you when you leave and clean up after yourself. We want to leave the space just as we found it.

Leave no trace.

Ecstatic Dance Guidelines

Our gatherings are sober, talk free and phone free dance spaces.

We dance barefoot where comfortable and safe.

There is no choreography and no right or wrong way to move. You’re welcome to dance alone or connect with others.

Please respect your own boundaries and those of others. Physical contact should always be consensual.

Most importantly, listen to your body. Rest when you need to, slow down when you need to and move in a way that feels right for you.

Terms & Conditions

• Cancellations made more than 24 hours before your booked session may be eligible for a refund.

• Cancellations made within 24 hours of your booked session are non refundable.

• No refund or credit will be given for cancellations within 24 hours, including cancellations on the day or non attendance.

• Tickets cannot be transferred to another person, another date or another event.

• Please make sure you book the correct Sunday. Your ticket is valid only for the date selected when booking.

• This is a sober event.

• By attending, you acknowledge that Ecstatic Dance is a self guided movement practice and that you participate at your own responsibility.

Wellbeing

Please listen to your body throughout the dance and move within your own limits. Take breaks whenever you need them, drink water and give yourself permission to slow down or rest.

If you need support at any point, please speak to one of the Ecstatic Dance Northants team.

Movement • Music • Connection

MOᛉA
Ecstatic Dance Northants

Ecstatic Dance Northants creates welcoming spaces for conscious movement, music and connection across Northamptonshire.

Our gatherings are sober, talk free and phone free dance spaces. Please respect your own body, the boundaries of others and the shared space.