Rest and Reset with Sarah
| Oct 2 |
Fri 2nd Oct 2026
7pm – 8:30pm BST (UTC +01:00)
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St Mary the Virgin Church, The St., Frensham, Farnham, UK |
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https://dandelion.events/e/u6itr |
| Hosted by |
Sarah Frances Louise
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| Facilitators |
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| Attending |
< 10 people
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| Enquiries to | sarahfranceslouise@gmail.com |
| Add to calendar | Google · ICS |
| QR code |
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Rest and Reset With Sarah ✨
*Extended time for deeper relaxation.
Join me for a restorative evening of body therapy, meditation, and sound healing in a gorgeous space in Frensham.
We begin with 30 minutes of grounding practices; guided meditation, mantra, and nurturing somatic movements. Inviting your nervous system to settle, helping you to create a sense of inner peace and grounded presence.
When the body has had a chance to move and soften, it becomes more receptive to rest, making it easier to relax into stillness.
From this grounded state, we move into the healing sounds and vibrations of Tibetan sound bowls, gong, chimes & rain stick.
Many people leave feeling lighter, clearer, and more connected to themselves.
Bring anything that helps you feel cosy, warm and supported.
All levels welcome 💛
“An amazing experience, lovely to let go and feel free, and totally relax - went on a lovely journey during the sound bath” Tracey, Somatic Sound Bath participant