Nia: dance & martial arts based movement class 3 dates

Jun 16
 
Burton Street Foundation, Burton Street, Hillsborough, Sheffield, UK
 
https://dandelion.events/e/z4qwb
Hosted by Nia with Christina
Activity Nia Tuesdays: dance & martial arts based movement class
Facilitators
Attending
< 10 people
Enquiries to ctinalittle@hotmail.com
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Nia 

Gentle, mindful movements informed by dance and martial arts principles set to beautiful global soundscapes.

Adaptable to your body and level of intensity you desire - learning to tune in to your body's way.

💃 1 hour class

🏛 We build the routines over 4 weeks but drop-ins are also fine as Nia choreography is designed to be easy to follow.

💰 Pricing options

📆 Tuesdays 6pm-7pm

📍Capel Hall, Burton Street Foundation

❄️ Fully air conditioned hall with blinds

See photos with captions to help find entrance: https://photos.app.goo.gl/twaWQsxwA5oik8WL8

💛 All welcome 

I'm certified to teach you this very special Nia Technique. It's not your average fitness class!

The choreography is simple but versatile and expressive to an inspiring playlist of music across all genres.

We increase awareness of our bodies and prioritise what feels good. We also use guided free dance to really get out of our heads and into our bodies, finding new ways to move and breaking habits.

Suitable for all levels so ideal for gently getting moving, right up to those wanting a sweaty workout.  No experience needed. 

We work on personalising movement and allowing you to adjust the range of movement at any point during class.

♿️ Accessibility note - tbc

🏥I have public liability insurance covering age 14+

🅿️Parking:  Free onsite parking at Burton Street Foundation       

🚲Cycle stands dotted around on site

ℹ️ https://linktr.ee/nia_with_christina

🚨Please note, Dandelion is a free to use booking site (operating on donations). When you book a class you can set the donation to zero to avoid the voluntary donation to Dandelion.

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This event started 3 months ago

Standard admission £9
June introductory offer - reduced rate for your first Nia class £6

Book this ticket if you are new to my Nia classes

Concession (self identifying) 2 left £5

If you feel you cannot afford the general admission e.g low income, student, financial insecurity or any other reason. (No evidence or explanation needed) limited to 3 students per class

4 class pass £32

4 classes at the reduced price of £8 per class. Does not need to be used consecutively

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By proceeding you agree to Dandelion's terms and conditions and understand this event is organised by Nia with Christina, who takes financial and legal responsibility for the event.

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