Prep & Eat Youth Series

The Prep & Eat Youth Series, a welcoming and inclusive initiative by Grow Cook Learn and YWHO (Youth Wellness Hubs Ontario), empowers young people aged 12 to 25 with essential skills in the kitchen.

In each session, participants will have the opportunity to work individually or collaboratively to prepare a delicious recipe, and then enjoy the meal together. Through engaging, hands-on activities, you'll learn valuable techniques for preparing and cooking healthy meals, cultivating a lifelong love for nutritious food and gaining confidence in your culinary abilities, all within a supportive and fun atmosphere.

Participants will also receive $20 in Harvest Bucks to help them access fresh, healthy produce and eggs! (Renewed June 2026)

If you're interested in seeing our adult and family-friendly workshop series open to the public, please visit our Grow Cook Learn Public Workshops!