Today's events
A selection of mindful movement and meditation sessions are taking place across the area today. In Cirencester, Yoga Flow at Cirencester Pilates Studio offers a weekly session at the Old Station Studio on Sheep Street. Suitable for all abilities, including beginners and those managing injuries, the class combines breathwork, fluid movements, stretches and finishing rest.
Over in Malmesbury, The Hayloft behind The Three Cups Inn hosts two separate gatherings. First is Beginners Yoga in the Hayloft, aimed at newcomers, those returning after a break or anyone seeking a slower pace, focusing on basic postures, breathwork and rest. It is followed by Yoga Flow in the Hayloft, an open-level vinyasa-inspired class building strength and flexibility through fluid movement. Meanwhile in Woodchester, near Stroud, Tantric Meditations - Practices and Rituals of Sex, Heart & Spirit welcomes people of all genders, alone or with partners, to explore breath, sound, movement and non-penetrative rituals.
